Listicles National Dental Hygiene Month 2021

​4 Steps For Proper Brushing Technique

1. ​Get the right angle

   For the most effective brushing, tilt the brush at a 45-degree angle. ​

2. ​Get the motion down

   Gently move the toothbrush back and forth. Be careful not to be too rough!​

3. ​Cover all surfaces

   Get inside, outside, top, bottom, and everywhere in between.​

4. ​Don't forget the tongue

   Loads of bacteria lives on your tongue so make sure you remember to brush that. Bonus points for fresher breath, too. ​

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Everyone loves a clean mouth, right? And we think keeping that mouth of yours clean on the regular is worth celebrating. In fact, we think it’s worth celebrating not just for a day, but for an entire month; hence, the recognition of the month of October as National Dental Hygiene Month. This month is dedicated to promoting healthy mouths all across the country, and celebrating the hard work your favorite dental hygienist does to keep your pearly whites squeaky clean.

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Why Do We Celebrate National Non-GMO Month?

National Non-GMO Month Activities

1. Find a participating grocery store near you

   Look for savings on Verified products, free educational materials, and special events. Support your local retailers by shopping at their locations, and thank them for being part of Non-GMO Month. Choosing Non-GMO Project Verified products has a positive impact on the entire food supply chain.

2. Host or attend an event (safely, of course)

   Consider hosting a Non-GMO Month event in your town or check out your local store’s events. One powerful but simple idea: host a film screening at home or via video chat. Invite friends to watch any of the great films documenting the impacts of genetically modified foods, and serve Non-GMO Project Verified snacks.

3. Find a participating grocery store near you

   Look for savings on Verified products, free educational materials, and special events. Support your local retailers by shopping at their locations, and thank them for being part of Non-GMO Month. Choosing Non-GMO Project Verified products has a positive impact on the entire food supply chain.

Why We Love National Non-GMO Month

1. It promotes awareness and a healthier food system

   Protecting and building a non-GMO food supply is critical to preserving the biodiversity of our agricultural system. Responsible for North America’s most trusted third party verification and labeling for non-GMO food and products, the Non-GMO project also educates consumers and the food industry to help build awareness about GMOs and their impact on our health and food systems.

2. It helps reduce the impact to the planet

   Industrial agriculture relies on substantial chemical inputs that cost mother earth dearly. Since the introduction of GMO crops, there has been a fifteenfold increase in the use of glyphosate. The Non-GMO Project works to counteract this scary trend.

3. It keeps people informed of the ever changing GMO world

   Over 80% of conventional processed foods contain GMOs. With products created from new genetic engineering techniques flooding the marketplace, educating the public about new GMOs is a big part of what the Non-GMO Project does.

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October is Non-GMO Month, a chance to raise awareness about how choosing non-genetically modified foods can promote a healthy diet and sustainable agricultural practices. This year, the Non-GMO Project is partnering with Fairtrade America—two great non-profits that are working to build a better food system for people and the planet. To help them celebrate and promote their mission to fix industrial agriculture look for the non-GMO Butterfly and the Fair Trade farmer on all your favorite groceries. And tell your favorite grocery store staff how much you appreciate having the choice to vote with your dollars for a better way.

This year, the Non-GMO Project is paying particular attention to the essential role retailers have played during the pandemic: they’re sending out branded, organic cotton face masks to retailers across the country. The importance of transparency and labeling in our food system underscores the overwhelming need for the Non-GMO Project seal, solidifying the essential connection between the people who grow the food and the people who eat the food.

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Listicles Rett Syndrome Awareness Month 2021

5 Things You Might Not Know About Rett Syndrome

1. ​The mutation is random

   ​One of the most frustrating things about studying the gene mutation is that it occurs with conception and other family members may not experience it.

2. ​Sufferers can outgrow it

   Many live satisfying lives well past middle age and into their later years.

3. ​Babies seem healthy until it appears

   ​Unlike other kinds of disorders, Rett Syndrome babies seem completely normal until symptoms appear between six and 18 months after a female child is born.

4. Varied symptoms

   ​Rett Syndrome symptoms can include scoliosis, irregular breathing during the day, and sleep disturbances at night.

5. Love and support make a difference

   People impacted by Rett Syndrome can improve immeasurably with the love, understanding and support of their family and friends.

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Symptoms for Rett Syndrome may not reveal themselves from six months until 18 months after a female infant is born. One day your child is healthy and happy, grasping for things as babies do. The next day you notice she’s having trouble speaking, moving, breathing and even having uncontrollable temper tantrums.

These are just some of the symptoms of Rett Syndrome, a neurological disorder primarily affecting girls. A mutated gene may be the cause for this disorder that affects all racial and ethnic groups around the world. That’s why it’s important to know about Rett Syndrome Awareness Month in October.

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AIDS Awareness Month History

History of AIDS Awareness Month

HIV/AIDS, or the human immunodeficiency virus and its associated immune deficiency syndrome, first appeared in the Congo in the 1920s, spread to the Western Hemisphere via the Caribbean in the 1960s, and became a global pandemic in the 1980s as cases exploded around the world.

Because the first diagnosed patients were gay men, it was first believed that AIDS only affected homosexuals, drug users, and later people of Haitian origin. As scientists discovered more about the disease, they learned it was caused by a virus that could be transmitted in several ways and could affect anyone. By the end of 1985, more than 20,000 cases of AIDS were reported all over the world. Doctors and researchers scrambled to understand the infection and develop treatments and vaccines.

In 1987, the first antiretroviral medication effective in treating HIV, azidothymidine (known as AZT), was developed. A positive diagnosis was no longer a death sentence, but despite new information and treatment options, HIV/AIDS continued to spread. By the end of the 1980s, AIDS was a full-blown crisis, with more than 400,000 diagnosed cases.

To date, about 35 million people have died from AIDS, and roughly that same number live with the virus. In 2010, there were over 20 approved treatment options for HIV/AIDS, and new treatments are developed all the time. No vaccine exists yet, but thanks to anti-retroviral drugs and constantly improving treatment options, it’s now possible for an HIV patient with access to care to live a full and healthy life.

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AIDS Awareness Month, observed every October, supports educational campaigns that disseminate science-based, factual, and clear information to youths, at-risk people, and the general public. With over 37 million people living with HIV worldwide, public information about its prevention, transmission, and treatment must be accurate and widely available. 

Advocates have several goals including educating people about the importance of knowing your status and regular testing, lobbying for accessible and affordable testing and treatment, reducing stigma, ensuring the public has accurate information about HIV risk and transmission and supporting patients living with HIV/AIDS.

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SUDEP Action Month 2021

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When a person with epilepsy dies suddenly and prematurely, this is known as SUDEP. It stands for sudden unexpected death in epilepsy and means that there has been no other cause of death found.

This event is important as it focuses on educating people and asking them to take action surrounding SUDEP rather than it going unnoticed for much longer. It is a complicated issue as it is not yet known why these deaths occur, but that is why this event has been set up.

What Is SUDEP Action Month?

SUDEP Action Month is an event that takes place throughout an entire month, to help raise awareness and encourage people to take action when it comes to learning about SUDEP. There are approximately 50 million people in the world who have epilepsy, and they need to be protected from sudden and premature deaths.

Epilepsy is one of the most common neurological diseases around the globe, which is why this is such an important issue. Ensuring that people know about this topic is now always easy, but people can join in this event no matter where they are in the world, meaning that the information can spread on a global level.

How to take part in SUDEP Action Month

Awareness is no longer enough, it is time to start taking action such as sharing the questions that are being posed by the campaign. Promoting the information leaflets and pages that give others the information that they need to understand what SUDEP is and how it impacts people. These are all active things that a person can do if they want to help the campaign advance.

It doesn’t matter if it is one person, an entire school, or just one family if there is something that can be done, do it. It is never possible to know who it is going to reach, who is in need of the information that has been provided or who needs the advice on how to keep themselves as safe as possible. 

History of SUDEP Action Month

In 2017, the campaign changed its name from SUDEP Awareness Month to SUDEP Action Month as more needed to be done to educate people. It was no longer enough for one person to be educated in the subject, they needed to share what they know with others so that the whole of society can understand the issue at hand. Taking an active role by doing some of the things talked about above can make all the difference in the world, and that is the goal of this campaign. Educating but also asking people to take action, communicate with each other, and ask questions when there is something that is unclear. 

SUDEP is a condition that needs more research, but to get this completed, more people need to be educated and empathetic, caring more about the issue at hand. Get people talking about it through the month, ensure that those who don’t know what the problem is are being told, and make sure that action is being taken all over the world.

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Listicles National Caramel Month 2021

5 Sweet Things You Probably Never Knew About Caramel

1. A must-have candy

   Caramel was a candy staple for many immigrants because of the simple, affordable ingredients used.

2. First comes caramel, then comes chocolate

   Before Milton Hershey ever began producing his famous chocolate candy bars he was known for making delicious caramels.

3. There is a National Caramel Day

   All of the fun isn't just reserved for the month of October. You can also celebrate National Caramel Day on April 5.

4. Caramel vs. caramelo

   The English word for caramel is simply derived from the French and Spanish word "caramelo."

5. Not created equal

   The cooking processes for caramel candies and the caramel used for apples differ.

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One of the simplest pleasures in life is sinking your teeth into a decadent piece of caramel. October not only signifies the return of delicious baked goods and Halloween candy, but it’s also National Caramel Month. We’ve compiled a few reasons we love this delicious treat, and have even listed some ideas that will help you celebrate all month long. We don’t know about you, but we can’t wait to get our hands on a piece of this ooey gooey goodness.

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Listicles National Chicken Month 2021

5 Finger Lickin' Facts About Chicken

1. That's a lot of chicken

   The average American eats around 83 pounds of chicken per year

2. Wildly popular

   Chicken is the most widely consumed form of poultry throughout the entire world

3. Wings and football

   In 2012, over 1.25 billion chicken wings were consumed during Super Bowl weekend

4. Chicken soup is good for the soul

   For chicken soup manufacturers, cold and flu season generates over half of their revenue

5. Americans like their chicken

   Over half of the entrees ordered in restaurants are for some form of chicken dish

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Look around America — chicken’s everywhere! Whether it’s broiled, baked, fried or floating in our soup, we can’t seem to get enough. In fact, Smithsonian magazine recently called chicken “the ubiquitous food of our era, crossing multiple cultural boundaries with ease.” Still, we don’t often stop to appreciate this delicious protein source. This September, get ready to celebrate National Chicken Month and spend time discovering the past, present, and future of our favorite food.

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Listicles Hispanic Heritage Month 2021

4 Hispanic Heritage Highlights

1. A special date

   Hispanic Heritage Month starts in the middle of the month to correspond with the independence of many countries like Costa Rica, El Salvador, Guatemala, Nicaragua, Mexico, and Chile.

2. Going strong

   Hispanic and Latino Americans amount to an estimated 17.8% of the total U.S. population, making up the largest ethnic minority.

3. And the winner is...

   Oscar Hijuelos, author of "The Mambo Kings Play Songs of Love," was the first Hispanic writer to win a Pulitzer Prize for Fiction.

4. Difference of opinion

   Unlike the U.S., chicken tacos are not popular in Mexico. There, they prefer to fill their tacos with steak, chicharron, and chorizo.

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The idea for Hispanic Heritage Month, celebrated throughout the latter half of September and first half of October, began as a way to promote the history, culture and contributions of Hispanic-Americans. Specifically — those whose ancestors came from Spain, Mexico, the Caribbean, and Central and South America. Communities mark the achievements of Hispanic and Latino Americans with festivals and educational activities.

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Anti-Frizz Month 2021

When people ask how have I kept on top, I have to say with the help of every photographer, make-up artist and hairdresser I've ever worked with.

Linda Evangelista

Frizz is a condition that happens when the humidity in the air gets into your cuticles and makes them spin out of control, and people with curly hair have it particularly bad. Thankfully there are ways to combat this natural phenomenon and turn even the most humid of days into a great hair day! Anti-Frizz Month was established by Alberto VO5 to help people all over the world combat frizz and see their way to a lifetime of great hair!

History of Anti-Frizz Month

Frizz has existed as long as hair has existed, which is pretty much always. Alberto VO5 is one of the companies that has produced an extensive line of products specifically designed to combat this, and the declaration to create Anti-Frizz Month was made following a research campaign to determine how people handle their bad hair days. Alberto VO5 sought to find a better way and created this holiday to spread awareness and education on how to handle frizzy hair.

Alberto VO5 is a brand produced by Alberto-Culver, an international company focusing on beauty products. In its early years, Alberto-Culver was a beauty supply house in LA under its creator Blaine Culver. Alberto VO5 became one of its leading products, and in fact in 1958 had become the number one brand in its category, it has never been shaken from that lofty position. It’s holdings and reputation has only improved over the years as the company acquired such big names as Procter & Gamble and Noxzema, before ultimately forming a merger itself with Unilever for an impressive $3.7 billion dollars. The merger was import[ant enough to Unilever that it agreed to sell off certain hair brands and the entirety of its food holdings in order to bring it into the fold.

How to Celebrate Anti-Frizz Month

The best way to celebrate Anti-Frizz Month is by combating your frizzy hair! Alberto VO5 has a great combination of products they suggest for doing so in a weekly regiment, and following it without fail is a certain way to have truly impressive hair.

• Hot Oil Treatment: After having applied your normal conditioner and moisturize, apply VO5’s Hot Oil Therapy starting from your scalp and working your way out to the ends. Your hair will be amazingly strong, silky, and soft with an amazing shine.
• Smooth + Sleek Shampoo and Conditioner: You can use this shampoo every day for extremely frizzy hair, and using the combination is a fantastic way to ensure great hair
• Shine, Glow, and Go Beauty Oil: Apply this oil every day to help rejuvenate your hair and give you an incredibly soft and silky shine.

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Celebration Catfish Month August 2021

Did you know that there’s a holiday dedicated to catfish? That’s right, and it’s called Catfish Month. Want to learn more about the creation of this tasty holiday? Read more to learn about its history and see how you can participate in Catfish Month.

History of Catfish Month

The first mention of this holiday was in August of 1984 when President Ronald Reagan announced to the nation that there would be a national holiday dedicated to the catfish. Since his announcement of the holiday, the Catfish Institute (TCI), The Jackson-based location of the U.S. Farm-Raised Catfish industry, works throughout the year to promote the work, the farmers it represents and the impact they have on local economy. Catfish is one of America’s largest aquaculture products, and each year, a farmer is awarded “Catfish of the Year” as an exemplary example of what an American farmer looks like.

Catfish Month aims to educate people about the agricultural importance of catfish in the economy. As they have been farmed or fished for food for hundreds of years in Africa, Asia, and South America, catfish is considered a delicacy in some parts of the world as well as a tasty meal in many parts of the United States. Catfish contains low levels of omega-3 fatty acids and a much higher proportion of omega-6 fatty acids, making it nutritious to eat. It’s a stable in many parts of the world, and in the United States, it’s considered a small part of the American tradition.

How to Celebrate Catfish Month

If you’re aching for some catfish, try out this catfish recipe. First, rinse catfish fillets under cold water or put the catfish in an hour-long soak in buttermilk to remove the fish flavor, then wash it off and dry it with paper towels. Then, in a tray, pour milk over the top of the catfish. In another tray, combine 1 cup of cornmeal, 3 teaspoons of salt, 1 teaspoon of pepper, and 1 teaspoon of cayenne pepper. Remove the fillets from the milk and coat in cornmeal mixture. Let it dry for 5 minutes. Next, in a large skillet, heat the oil and butter up on medium to high heat. Cook the catfish 5 to 7 minutes on each side. Cook until golden brown, drain off excess oil, let it cool for a few minutes, then serve. If you like this recipe, then share this holiday on your favorite social media websites by using the hashtag #catfishmonth.

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