Wednesday, October 20, 2021

Listicles Rett Syndrome Awareness Month 2021

5 Things You Might Not Know About Rett Syndrome

  1. ​The mutation is random

    ​One of the most frustrating things about studying the gene mutation is that it occurs with conception and other family members may not experience it.

  2. ​Sufferers can outgrow it

    Many live satisfying lives well past middle age and into their later years.

  3. ​Babies seem healthy until it appears

    ​Unlike other kinds of disorders, Rett Syndrome babies seem completely normal until symptoms appear between six and 18 months after a female child is born.

  4. Varied symptoms

    ​Rett Syndrome symptoms can include scoliosis, irregular breathing during the day, and sleep disturbances at night.

  5. Love and support make a difference

    People impacted by Rett Syndrome can improve immeasurably with the love, understanding and support of their family and friends.

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Symptoms for Rett Syndrome may not reveal themselves from six months until 18 months after a female infant is born. One day your child is healthy and happy, grasping for things as babies do. The next day you notice she’s having trouble speaking, moving, breathing and even having uncontrollable temper tantrums.

These are just some of the symptoms of Rett Syndrome, a neurological disorder primarily affecting girls. A mutated gene may be the cause for this disorder that affects all racial and ethnic groups around the world. That’s why it’s important to know about Rett Syndrome Awareness Month in October.

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National Chili Month History

History of National Chili Month

From cowboys to Girl Scouts, everyone who goes on camping trips has experienced the culinary delight that is chili con carne, also known simply as chili. Named for the spicy peppers that are its key ingredient, this simple, hearty, and delicious Southwestern staple has achieved cult status in the United States.

First prepared somewhere in Southern Texas or Northern Mexico, chili started out as a simple preparation of meat and spices. Working-class women stewed beef pieces, chilis, and other vegetables and spices to make a hearty dish that would feed a whole family.

In San Antonio, women known as “chili queens” made and sold chili by the bowlful in the city’s markets. Soon “chili parlors” began popping up, and the practice spread throughout Texas and other states, with each chili parlor claiming its own special, secret recipe. In the days before widespread home refrigeration you could purchase “brick chili,” a dehydrated version of the stew that kept longer and could be cooked with some water.

In 1893, the San Antonio chili stand became an exhibit at the Columbian Exposition in Chicago, showcasing the humble “bowl o’ red” to the nation and popularizing chili across the Midwest.

At its core, chili is just a seasoned stew of beef and chili peppers, topped with cheese and onions. But don’t be fooled — this deceptively simple dish sparks heated debates over what ingredients truly belong there. The only ingredients people can agree on are chilis and beef — the rest is up for debate. Even though beans seem like a natural addition, some chili connoisseurs swear beans have no place there at all.

Today, chili remains a popular part of American cuisine and a ubiquitous camping food. You can find dozens of varieties including beef, bean-less, vegetarian, and turkey to suit your tastes.

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When the weather cools down and the campfire gets going, there’s no better comfort food than chili to warm your soul and make it a perfect night. Every October, when autumn starts to chill our bones, break out the bread bowls and warm up with National Chili Month. Though its origins are murky, one thing we know is that chili doesn’t come from Mexico. Wherever it was created, this warm and filling Southwestern staple has become a beloved American dish and cultural touchstone, with festivals and cook-offs dedicated to the many varieties of chili.

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Monday, October 18, 2021

Toy Camera Day 2021

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Toy Camera Day is the yearly event that honors the ridiculous photo-taking capacity of outdated toy cameras.

Becky Ramotowski’s idea was inspired by Pinhole Photography Day, because she believed that, quite frankly, there weren’t enough terrible nostalgic pictures on the Internet.

To that end, the creator dedicated an entire website to the 120 and Polaroid film, low-fidelity, blurry picture-spewing cameras. Diana and Holga cameras are flagship mediocre toy cameras that are featured extensively on the website in the hope of urging amateur photographers to share their amazingly poor-quality creations.

To celebrate WTCD, search your children’s room for that run-down Brownie toy camera which has witnessed enough silliness to last it a lifetime and take photos from dawn to dusk so that just maybe, just maybe, you may have one discernible composition to share with the folks at wtcd.org.

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Saturday, October 16, 2021

Listicles ​National Domestic Violence Awareness Month 2021

​4 Signs You're Experiencing Abuse

  1. ​Your partner threatens or tries to control you

    ​This can be anything from making you feel inadequate to telling you what to wear or how to look.

  2. ​You partner controls your money

    Keeping cash or credit cards away from you, or discouraging you from working is unacceptable.

  3. ​Your partner isolates you

    Cutting you off from family and friends makes you even more dependent on your partner and could be a sign of abuse.​

  4. ​Your partner physically abuses you

    This is a serious crime regardless of your relationship status.

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National Domestic Violence Awareness Month is recognized each October through educational events, community gatherings, and support groups. In 2018, the Domestic Violence Awareness Project developed a unified theme: #1Thing. The purpose of this campaign is to remind everyone that ending domestic violence starts with just one small action, whether that is seeking help or sharing resources.

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Friday, October 15, 2021

Get Smart About Credit Day 2021

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It haunts and affects every aspect of our daily living, whether you’re looking to get a loan for a car or house, and these days even if you’re applying for employment, your credit score can have incredibly negative effects on your life.

Learn about Get Smart About Credit Day

Get Smart About Credit Day encourages you to take control of this very important aspect of your life and learn how to manage it properly. There will come a day when it may be incredibly important that you maintain a proper credit score, and be able to hold your head high when your accounts are checked.

It doesn’t matter whether you are currently in debt or you have never had a credit card before, Get Smart About Credit Day is an important day. It helps you to learn more about borrowing money – the good and the bad. It is an important day of awareness as well, so if you already have a lot of knowledge about this subject, make sure you share it with others.

Encourage people to develop healthy money habits so that they have a bright future. It is also important to make sure that people are aware that being in debt does not mean you have ruined everything. It is possible to get out of the situation.

In fact, if you do a bit of digging online, you will find lots of true story accounts from people who have been in debt yet have managed to turn their lives around. This can give you the inspiration you need to make the right changes in order to pay off your debt and put yourself in a better position financially. Not only this, but you could pick up some hints and tips on the best way to get out of debt quickly and effectively. 

History of Get Smart About Credit Day

Get Smart About Credit Day was established by the ABA (American Bankers Association) to help encourage young people to get a handle on their credit from the very beginning.

By educating people on the forms of credit and how to properly increase, manage, and protect your credit score, they ensure that the coming generation will have smart investors who are able to improve their lot in life without being buried in debt.

To shed some light on the severity of the situation, one need only look at the average American household and the debt that they hold. It is not at all uncommon for American households to have over $15k in credit card debt alone, not including student loans ($49k), auto loans ($28k) and homes that often are in the range of $170-$175k.

Every year this debt only continues to rise, and that’s why it became imperative that the ABA begin educating people everywhere on how to protect themselves from the destructive force that is financial debt.

Presentations and instructional documents on how to ensure that families have a secure financial future are their stock and trade. Get Smart About Credit Day is your opportunity to join this movement and get educated on securing your credit for the future.

How to celebrate Get Smart About Credit Day

Get Smart About Credit Day is best celebrated by going to visit your financial adviser and beginning the path of identifying your present financial circumstances.

From there you can research the foibles of handling credit and building a solid foundation to build your financial future on, and the ABA is a great place to start looking into it. The future of you, your children, and the inheritance you will share with your family are all built on the back of financial security. Get Smart About Credit Day is a great opportunity to begin.

One thing that we would definitely recommend doing on Get Smart About Credit Day is checking your credit score. This is easy to do these days, as a lot of websites offer a basic service whereby you can check your credit score for free. If you are not happy with your credit score, it could be worth paying for the more in-depth service so that you can see where you are going wrong and why your score is so low. It could simply be that there is a mistake on your credit report, and if this is the case, the best thing that you can do is contact the credit agency and the lender or business that has reported the error so that they can put things right. 

There are a number of different things that impact your credit score, so you can work on these elements to start improving your score. Of course, the amount of debt that you are in makes a difference, so the first thing you should do is commit to paying your debts off. You also need to make sure that all of your personal information is up-to-date. Opening a lot of new accounts and making many credit applications can lower your score, so try to avoid doing this. 

Finally, a lot of people use Get Smart About Credit Day to put together a plan to pay off their debts. To do this, you should sit down and work out which debt is the most expensive, i.e. which has the biggest APR. Work on paying this off first, and then you can work your way down the other debts until you have paid them all off. By having a plan, you will feel a lot more comfortable about what you are able to achieve and getting yourself out of this position. 

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AIDS Awareness Month History

History of AIDS Awareness Month

HIV/AIDS, or the human immunodeficiency virus and its associated immune deficiency syndrome, first appeared in the Congo in the 1920s, spread to the Western Hemisphere via the Caribbean in the 1960s, and became a global pandemic in the 1980s as cases exploded around the world.

Because the first diagnosed patients were gay men, it was first believed that AIDS only affected homosexuals, drug users, and later people of Haitian origin. As scientists discovered more about the disease, they learned it was caused by a virus that could be transmitted in several ways and could affect anyone. By the end of 1985, more than 20,000 cases of AIDS were reported all over the world. Doctors and researchers scrambled to understand the infection and develop treatments and vaccines.

In 1987, the first antiretroviral medication effective in treating HIV, azidothymidine (known as AZT), was developed. A positive diagnosis was no longer a death sentence, but despite new information and treatment options, HIV/AIDS continued to spread. By the end of the 1980s, AIDS was a full-blown crisis, with more than 400,000 diagnosed cases.

To date, about 35 million people have died from AIDS, and roughly that same number live with the virus. In 2010, there were over 20 approved treatment options for HIV/AIDS, and new treatments are developed all the time. No vaccine exists yet, but thanks to anti-retroviral drugs and constantly improving treatment options, it’s now possible for an HIV patient with access to care to live a full and healthy life.

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AIDS Awareness Month, observed every October, supports educational campaigns that disseminate science-based, factual, and clear information to youths, at-risk people, and the general public. With over 37 million people living with HIV worldwide, public information about its prevention, transmission, and treatment must be accurate and widely available. 

Advocates have several goals including educating people about the importance of knowing your status and regular testing, lobbying for accessible and affordable testing and treatment, reducing stigma, ensuring the public has accurate information about HIV risk and transmission and supporting patients living with HIV/AIDS.

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Thursday, October 14, 2021

Listicles ​National Domestic Violence Awareness Month 2021

​4 Signs You're Experiencing Abuse

  1. ​Your partner threatens or tries to control you

    ​This can be anything from making you feel inadequate to telling you what to wear or how to look.

  2. ​You partner controls your money

    Keeping cash or credit cards away from you, or discouraging you from working is unacceptable.

  3. ​Your partner isolates you

    Cutting you off from family and friends makes you even more dependent on your partner and could be a sign of abuse.​

  4. ​Your partner physically abuses you

    This is a serious crime regardless of your relationship status.

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National Domestic Violence Awareness Month is recognized each October through educational events, community gatherings, and support groups. In 2018, the Domestic Violence Awareness Project developed a unified theme: #1Thing. The purpose of this campaign is to remind everyone that ending domestic violence starts with just one small action, whether that is seeking help or sharing resources.

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Wednesday, October 13, 2021

Listicles Polish American Heritage Month 2021

5 Deliciously Steamy Facts About Pierogi

  1. They can be sweet or savory

    Although the outside — a noodle dough — never changes, the filling can be savory (meat, potatoes, vegetables) or sweet (berries, chocolate, whipped cream).

  2. Pierogi are served at significant events

    As a staple of the Polish diet, pierogi are almost always served at Christmas and Easter; you can also find them at weddings and funerals.

  3. There's one in the Guinness Book of World Records

    Students from a Polish catering school earned a Guinness World Record after they made a 90-pound pierogi in 100 minutes.

  4. The largest producer (still) of frozen pierogi in the U.S. was founded in Pennsylvania

    Mary Twardzik and her son, Ted, began Mrs. T's Pierogies — a popular frozen pierogi company — in Shenandoah, PA in 1952.

  5. The word pierogi is already in its plural form

    Although you may sometimes see pierogi spelled with an "s" (i.e. pierogies — typically an English spelling), this is incorrect; the Polish word "pierogi" is the plural word for "pieróg."

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We celebrate Polish American Heritage Month in October, but it wasn’t always that way. Congress first deemed August as Polish American Heritage Month in 1981. Later, it moved to October to commemorate the first Polish settlers — as well as the deaths of General Kazimierz Pułaski and Tadeusz Kościuszko (military leaders who fought in the American Revolution). The switch also enabled schools to participate in celebrations. Whether you’re Polish American or not, it’s important to mark the culture of a people who helped shape this country.

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Train Your Brain Day 2021

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Every day we have one “muscle” that can’t be taken away from us, it shapes everything we do and how we experience the world around us. In actuality, it isn’t an actual muscle, but it is easily more powerful than even the strongest muscle. Our mind can make us sick, or make us well, it can drive us to see deception and paranoia in the actions of others, or simply other humans just trying to get along in life. Train Your Brain Day recognizes the power of the mind, and how training it to be positive can change our lives as a whole.

History of Train Your Brain Day

Train Your Brain Day was created to bring attention to, and celebrate, the incredible power of the mind. Whether you look at the ‘power of the mind’ as being the ability to come up with creative new things, solve math equations, and design towering skyscrapers, or as the ability to change the way we feel and think about ourselves and others, it’s undeniable that the mind is a powerful tool and weapon. Every day we train our mind, teaching it how to react to situations, telling it what it’s capable of, and even how to interpret the feelings and actions of others.

With its ability to have such a profound effect on our lives, we should be taking the time to hone and sharpen our minds every day. Thoughts and patterns can become ingrained in our mind, so choosing what and how we think is of vital importance if we want to have the best and most positively lived life we can. Train Your Brain Day reminds you that how you feel, what you think, and how you react to the world is a choice, train your brain to make the best ones.

How to Celebrate Train your Mind Day

Train Your Brain Day is best celebrated by starting the path to a brighter and healthier future, and it starts off by deciding what kind of day you’re going to have. When you wake up, decide how you’re going to face the day. Don’t make the mistake of setting yourself up for failure, we can’t decide on the actions of others or what life is going to bring to us that day, but we can choose how we react to it. Situations that could be frustrating could instead be viewed as opportunities that you’re excited to tackle, other people being mean could instead be seen in the light of them having a bad day and choosing to feel bad for them without it affecting you. The mind is capable of turning almost any limitation or situation into a positive, and it all starts with the choice to do so.

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Tuesday, October 12, 2021

Listicles National Critical Illness Awareness Month 2021

​3 Methods To Cope With A Critical Illness

  1. ​Practice mindfulness

    Meditation can help you stay in the moment, which is important when a critical illness catches you by surprise.

  2. ​Reach out for help

    Critical illnesses are traumatic; reach out to support groups in your neighborhood, or seek professional help if you're unable to cope.

  3. ​Go Easy on Yourself

    Self-criticism will only make matters worse

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Almost 1.5 million Americans suffer a stroke or heart attack each year. The numbers are comparable for cancer diagnoses and other critical illnesses. National Critical Illness Awareness Month, observed in October, helps spread information about critical illness prevention, treatment, and patient care. Getting diagnosed with a critical illness can be devastating. However, it’s often possible to fight even in the most dire circumstances.

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