Why Do We Celebrate National Teen Self-Esteem Month?

National Teen Self-Esteem Month Activities

1. Attend An Event

   From improv classes to self-esteem rallies, there are plenty of activities for teens during National Self-Esteem Awareness Month. You can also start your own event, program, or workshop and register it on their website!

2. Write a Nice Note to a Teen You Know

   Nothing shows teen family members or friends how much you care than heartfelt words of support. Whether it's a letter or a text, let them know how much they rock.

3. Take the 31 Day Challenge

   Every day, write a quick social media post with one tip teens can do to become the best versions of themselves—I Am Worth More has some great ideas to help you get started—like eating healthy, respecting the planet, and exercising.

Why We Love National Teen Self-Esteem Month

1. Teens Need All the Love They Can Get

   Low self esteem can lead to serious health problems like depression and eating disorders. National Teen Self-Esteem Month addresses these issues at the root to stop their development before they begin.

2. Anyone Can Support the Cause

   From local schools to major brands, it's easy to sponsor National Teen Self Esteem Month and show your commitment to building confidence in young adults.

3. Teens Are Our Future Leaders

   Inner strength and confidence need time to develop. Teens are the next generation of public servants, doctors, and entrepreneurs, which means we need to do everything we can to help them identify a healthy sense of self-worth while they're young.

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There’s no better time to inspire confidence in high school and middle school students than National Teen Self-Esteem Month. In May, we make an extra effort to counter self-worth and self-image problems teens may face. Sponsored by I Am Worth More, a nonprofit that connects teens to resources and helps them increase their positive entertainment intake, National Teen Self-Esteem Month unites teens, parents, and teachers all around the country. We come together to focus on the importance of supporting teens—helping them voice their needs, share their perspectives, and build a healthy outlook of themselves.

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Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Deck Safety Month 2022

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A deck, kitted out with outdoor furniture and some lush, colorful outdoor plants, could be the pride and joy of your home. All year round, this outside addition to your house could be a tranquil haven for you, or perhaps somewhere to duck out from the rain when a downpour starts.

Although a nicely done deck can look great, it’s always important to be sure you’ve got the safety aspect of these wooden planks under control – especially if you’ve got young children running around.

This is where Deck Safety Month comes in – designed to remind those who have chosen a home with this kind of extension that there’s still the odd thing to keep an eye out for when making sure your home is a safe haven for your family.

The History of Deck Safety Month

This awareness month was created by the North American Deck and Railing Association, although of course their safety teachings are meant to be heard across the world.

The Association aims to raise awareness of some of the small things which might go unnoticed during the standard, day to day maintenance of a deck.

They encourage homeowners to ensure certain parts of the decking floor have been attached correctly, make sure that metal sections such as connectors and bolts show no sign of rust, or simply keep an eye out for rotten wood. The NADRA want to be sure deck owners have it covered.

How to Observe Deck Safety Month

If you are lucky enough to own a deck, whether that be a simple, single ground floor decking setup or a fancier two floor with a staircase job, this is the perfect month to get round to fixing those niggling things you just haven’t had the time to get round to yet.

Even if when it was built your deck was of the highest quality, as a rule a standard deck lifespan is around 15 to 20 years. All that time out in the wind and the rain can cause serious wear and tear to that wood and metal.

So even if yours isn’t especially old, it could be worth checking out the NADRA’s web page just to be sure you’re on top of any risks as they might occur.

Observe Deck Safety Month, and your deck could be standing strong for many more years to come!

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Photo Month 2022

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They say that a picture is worth a thousand words, and looking at some of the amazing photos taken over the almost 200 years that photography has been known to man, it may sometimes seem that a picture can be worth ever so many more.

Some show the full extent of human cruelty, such as the infamous photo of American soldiers torturing and abusing an Iraqi prisoner in Abu Ghraid prison. Some show the horrors of war and how it hurts the most vulnerable, such as the heartbreaking photo of a napalm scarred little girl running from her burning village in Vietnam.

Some show age old truths, such as the last photo of the Titanic afloat that was taken just three short days before it sunk, which is the very embodiment of the adage that pride comes before fall.

Other pictures are endlessly inspiring, such as the iconic photo of African American athlete Jesse Owens defying Hitler by refusing to give a Nazi salute after winning several gold medals and proving the dictator’s Aryan supremacy theory was nothing but propaganda and myth. And some are just plain beautiful and uplifting, such as the countless photos of the joyful reunions of people with their husbands, wives, parents, children, and even pets. Since it was invented, photography has given us the incredible opportunity to capture a moment in time and keep it alive forever. And if that’s not worth celebrating, what is?

The History of Photo Month

Thousands of years ahead of technology, the Greek philosopher Aristotle was already contemplating what would much later be called the “pinhole camera”. The earliest surviving photo of nature was taken in 1827 by the French inventor Nicéphore Niépce.

At that time, it took days of exposure for a photo to be ready. Today, 189 years later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

How to Celebrate Photo Month

s later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

Photo Month would be best celebrated by digging up old photos we haven’t seen in years and marvelling at the times gone by and all of the incredible experiences we had, as well as taking lots of new photos to enjoy in the years to come. The little birthday party your significant other threw for you may not seem like a big deal today, nor may the walk you took with your toddler and your dog, but you’re sure to be looking back at both of those events very fondly in a while. We have access to such an incredible tool that lets us keep every memory alive forever that it would be downright wrong not to!

You could also consider taking a photography course. If you love nature, food, the human form, wildlife, or just about anything else, learning to photograph it properly will help you show its true beauty to others, and isn’t sharing something beautiful in itself? Photo Month is a time to appreciate all the things photography has done for humanity and continue that glorious tradition, so get out your camera and your photo albums and get celebrating!

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Listicles National Salad Month 2022

5 Sensational Salad Facts

1. A cartoon character once triggered strong spinach sales

   American growers in the 1930s saw a 33% increase in consumption. A certain sailor named Popeye got the credit.

2. How spinach got its name

   Salty dressings generally season spinach. Thus, the word salad comes from “herba salta” which is Latin for “salted herbs."

3. Caesar salads could get you arrested

   California banned Caesar salads in 1998 (for a short time) because they included a raw egg.

4. Caesar salad's magical powers

   Back in ancient times, Egyptians viewed lettuce as an aphrodisiac, making it scared to Min, the God of Fertility

5. Lettuce is very popular in the U.S.

   In fact, lettuce comes in second as the most popular fresh vegetable in the states — right behind potatoes.

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May’s the perfect time to celebrate National Salad Month. Did you know the Association for Dressing and Sauces (naturally) created this event in 1992? We didn’t think so. National Salad Month encourages people to incorporate more salads into their daily food regimen. So this May, celebrate by turning over a new leaf. Now then — change your eating habits, get creative with your salads, and inspire others in your life to do the same.

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Why Do We Celebrate National Teen Self-Esteem Month?

National Teen Self-Esteem Month Activities

1. Attend An Event

   From improv classes to self-esteem rallies, there are plenty of activities for teens during National Self-Esteem Awareness Month. You can also start your own event, program, or workshop and register it on their website!

2. Write a Nice Note to a Teen You Know

   Nothing shows teen family members or friends how much you care than heartfelt words of support. Whether it's a letter or a text, let them know how much they rock.

3. Take the 31 Day Challenge

   Every day, write a quick social media post with one tip teens can do to become the best versions of themselves—I Am Worth More has some great ideas to help you get started—like eating healthy, respecting the planet, and exercising.

Why We Love National Teen Self-Esteem Month

1. Teens Need All the Love They Can Get

   Low self esteem can lead to serious health problems like depression and eating disorders. National Teen Self-Esteem Month addresses these issues at the root to stop their development before they begin.

2. Anyone Can Support the Cause

   From local schools to major brands, it's easy to sponsor National Teen Self Esteem Month and show your commitment to building confidence in young adults.

3. Teens Are Our Future Leaders

   Inner strength and confidence need time to develop. Teens are the next generation of public servants, doctors, and entrepreneurs, which means we need to do everything we can to help them identify a healthy sense of self-worth while they're young.

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There’s no better time to inspire confidence in high school and middle school students than National Teen Self-Esteem Month. In May, we make an extra effort to counter self-worth and self-image problems teens may face. Sponsored by I Am Worth More, a nonprofit that connects teens to resources and helps them increase their positive entertainment intake, National Teen Self-Esteem Month unites teens, parents, and teachers all around the country. We come together to focus on the importance of supporting teens—helping them voice their needs, share their perspectives, and build a healthy outlook of themselves.

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Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Golf Month 2022

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Aaah golf, the sport of old rich people who have the time to spend hours upon hours on the rolling green hills of a golf course, following a tiny white speck.

Many of us who have never even attempted to play golf are sure we wouldn’t like it simply because of the people that are most often seen playing it don’t seem to be the most exciting of individuals. But those of us who have tried see this pretty differently, so join us this Golf Month as we show you how much fun this sport can be!

The History of Golf Month

The modern game of golf originated in 15th-century Scotland, but the game’s ancient origins can be traced back to the Roman game of paganica, in which participants used a bent stick to hit a stuffed leather ball. Some historians assert that paganica spread throughout Europe as the Romans conquered most of the continent almost 2,000 years ago, and eventually evolved into the modern game.

Other historians believe that chuiwan a Chinese game played between the eighth and 14th centuries, was the father of modern golf as we know it. A Ming Dynasty scroll dating back to 1368 entitled “The Autumn Banquet” shows a member of the Chinese Imperial court swinging what appears to be a golf club at a small ball with the aim of sinking it into a hole and would thus seem to support this version of history.

Golf Month was created just recently to encourage people who may not think they would like golf to give it a try and benefit from all this sport has to offer.

How to Celebrate Golf Month

The best way to celebrate Golf Month is to get out and play some golf! If you’re someone who already plays golf, maybe try getting some friends or family members who have never tried to join you for a few hours on the course. And if you’ve never tried, it’s the perfect time to! You’ve tried scuba diving and paragliding, and you’ve even learned to play chess…so why not golf?

If you’re still on the fence, consider some of the ways playing golf can be good for your health:

• Playing golf gets you outdoors and keeps you there. Be honest, how much time do you really spend outside? Seeing as how most jobs are stuffy office jobs these days, we assume your answer to this question is, “Not to much”. A game of golf is guaranteed to keep you outdoors and breathing in that fresh air for approximately 4 hours!
• Golfing burns plenty of calories. Surprised? You shouldn’t be. The average golf player walks between 5 and 7 kilometers during one game, which burns about 1,000 calories. And all without breaking a sweat!
• Golf has been proven to reduce stress levels. Thanks to the hours spent either almost alone or conversing with fellow players on a wonderfully green backdrop, golfers tend to be relaxed and more ready to face stress and challenges than players of other sports.

And as if all this is not enough, consider this: countless famous actors, singers and other celebrities adore golf, including Snoop Dogg, Bill Murray, Alice Cooper and Justin Timberlake, so chances are you may even meet one of them on the course one day. So what are you waiting for? Get celebrating Golf Month today!

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Lyme Disease Awareness Month 2022

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The natural world is a beautiful place, and not always the friendliest place around. Could be why we spent thousands of years making it so we didn’t have to go outside. One such danger is Lyme Disease, and for those who spend time out in the wild (especially campers and hunters) it’s a danger they face every time they get an unwanted passenger in the form of a tick. Lyme Disease Awareness Month reminds us to be vigilant, and to spread awareness to help save lives.

History of Lyme Disease Awareness Month

Lyme disease is a potentially life-altering illness that is caused by bacteria transmitted from the bite of a tick. Unfortunately, the incidence of Lyme Disease is on the rise throughout the Western Hemisphere, as tick populations are expanding due to climate change. To combat this spread, many people participate in Lyme Disease Awareness Month, and help educate the public about the symptoms and cause of Lyme Disease. Many regions and municipalities organize events and fundraisers to raise funds for research, and people wear green ribbons or replace their porch lights with green bulbs.

It is important to educate people about Lyme Disease, because it is often misdiagnosed. Early symptoms can include a rash, fever, headaches and fatigue. If the disease is left untreated, it can result in joint and heart problems, chronic pain, and cognitive problems such as difficulties concentrating or remembering things. As with many diseases, treatment is more effective if Lyme Disease is diagnosed early. Needless to say it’s absolutely vital that awareness is spread and people learn how to protect themselves, their families, and their pets from this potentially dangerous disease.

How To Celebrate Lyme Disease Awareness Month

If you have nature lovers in your family, make sure that they’re aware of the dangers involved with being bitten by ticks. Educate yourself and those you love about how to dress to minimize tick bites, as well as what to do when one is received, and what to watch out for that may indicate early signs of Lyme Disease.

The natural world is a wonderful place and we all want to be able to get out and spend more time in it, make sure you educate your friends and family on how to do it safely. Lyme Disease Awareness Month is the perfect time to organize flier campaigns, and remind everyone to be just a little more alert for ticks.

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Listicles National Blood Pressure Month 2022

5 Blood Pressure Facts No One Ever Told You About

1. More salt might actually help you

   We all know that too much salt can elevate your blood pressure, but did you know too little salt can be equally problematic? It's true — if you have congestive heart failure. For those patients, restricting salt to less than 1.8 grams a day can cause blood pressure to soar even higher.

2. Your blood pressure can vary by arm

   Blood pressure readings can vary from one arm to the other. Today, physicians are advised to take blood pressure in both arms.

3. Lifting weights is bad for you

   While exercises to lower blood pressure are an important part of heart health, the type of exercise you do is also a factor. The most common cause of high blood pressure with exercise is isometric activity. Straining or excessive weights will cause blood pressure to rise.

4. Low blood pressure isn’t a problem unless you have symptoms

   Many people have blood pressure readings lower than the normal 120 over 80. The only time a low blood pressure reading is a concern is if you’re symptomatic, and experience lightheadedness, dizziness, and fatigue. If this is the case, consult your doctor about necessary lifestyle adjustments.

5. This mineral is critical for healthy blood pressure

   If your blood pressure is high, it’s important to diet appropriately. One especially helpful mineral is potassium — which helps to relax the arterial walls and keep blood pressure in the healthy range.

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Know your numbers. High blood pressure affects one in three Americans — and it’s the third leading cause of death in the U.S. This May, celebrate National Blood Pressure Month by raising your awareness with the power of information. Then, use that knowledge to fight unseen, potential risks.

Due to a tendency to show either minor, or even no symptoms at all, high blood pressure has earned the nickname “the silent killer.” Knowledge of one’s high blood pressure — and then taking action — greatly reduces the possible risks of related health problems.

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