Tuesday, June 21, 2022

Selfie Day 2022

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You know what’s really annoying? People who take selfies all day. They always have these amazing profile pics and look utterly fantastic. It’s like they took thousands of images to get just the right one and it’s so frustrating!

We admit it, we’re jealous we’re not able to take such a perfect selfie, ours always come out looking like they were taken by a pigeon landing on a discarded camera. That’s ok though! On Selfie Day you can take the time to take a thousand photos to get just the right one, and not feel ashamed!

History of Selfie Day

Selfies have probably existed as long as hand-held cameras have been a thing. Human vanity is so utterly profound that if we’re given the opportunity to do something self-aggrandizing, we do. This habit, in our defense, doesn’t seem to be strictly human in nature. 

Given access to a camera and a little time to figure it out, monkeys will start snapping selfies like no one’s business. In 2014, BBC officially declared a Selfie Day, which amusingly heralded a sudden decline in selfies. Interestingly, there was a similar drop after the Oxford English Dictionary added ‘selfie’ to its pages. Apparently making something official is a damned fine way of making sure no one wants to do them anymore.

But don’t let that worry you, we’re pretty sure the selfie is definitely here to stay, especially since there have been a series of inventions to make it easier to do. From the ‘selfie-stick’ to the write mounted drone that will take flight and snap a photo of you on request, selfie technology is getting more advanced every day.

Why are selfies good for you?

Well, maybe, just maybe we can get that golden hour lighting that illuminates our skin taking it to a level of pure flawlessness, then that is certainly something to celebrate. Many humans look at selfies in shock, “is that really how I look?” and the truth of the matter is that a selfie, just the same as many photos, allows us to see ourselves how we actually look, symmetrically speaking of course.

When we sit down and admire ourselves in the mirror on a morning, we see a mirror image, which is not what our fellow humans see when they look at us. So it’s a common problem when taking selfies, as we see ourselves the correct way round, leading us to believe that we look totally different, when in fact we look a truer version of ourselves. Ready to pack it all in now? Don’t panic, it gets better. Cameras afterall are not really a true definition of 3D life, so when we look good in reality and not in photos, it may be down to lighting, the quality of the camera, or just that you’re not that photogenic! Trust us, it is a thing! 

When we take selfies, we have the option now to change our faces, add filters, edit our flaws and so on and so forth, but have you ever stopped to really look at the positives of selfies? Not only do they highlight our flaws but also our beauty. Look at the colour of your eyes, did you realize they were so blue? Did you ever notice the rim of amber in the middle? Perhaps you might look at your nose and look at how cute and upturned the tip is, or the way your hair falls, these are all things to celebrate about our looks and about our selfies. A selfie is a great way to capture moments when you’re traveling alone also. It’s safer (and wiser), to take a selfie sometimes than to ask a stranger to take the photo for you. Most likely they will be a good samaritan and you may even strike lucky and get an ‘Instagram husband’ to take the shot for you, grabbing snapshots at every angle, but taking a photo yourself allows you to remember that moment, of how you were feeling and where you were. That again, is something to celebrate, is it not? You know it is! 😉 

How to celebrate Selfie Day

Selfie day is best celebrated by taking tons and tons of selfies in pursuit of the perfect one. So get out there with your camera and take a picture of yourself every time the opportunity presents itself, we won’t judge you! You can even buy yourself a selfie-stick to take pictures of yourself with (and return it in shame the next day as you realize how it made you a terrible person). For once you don’t have to be embarrassed to take a selfie to post on your profiles, you’ve got one clear excuse and an absolute pass on it for the day. 

Another great way to celebrate selfie day is, if you take an abborhent photo that you feel you could not possibly show anyone, you could choose to embrace it and send it as a joke to those you are closest to (and know you the best) to make them laugh! They truly know how you look, so any bad photo will not disway how they envision you in their minds. Selfie day is a day to celebrate you in all your glory, even if that is dishevelled hair that hasn’t been washed in a week, or hormonal breakouts that just will not disappear. Or perhaps you want to play around with a new make-up trend, a selfie will capture that decision forever, so make it a good one! Take a selfie, have fun, be wild! It’s Selfie Day, afterall!

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Monday, June 20, 2022

Audiobook Month 2022

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Who doesn’t love cozying down with a good book now and then? It’s a great way to pass the time and can take you on wonderful adventures in other worlds, or recount amazing lives of people in this one. Even better, there’s little that helps one drift off to sleep as easy as a good book, though the peril exists of being caught up in ‘just one more chapter’ mode. The problem is, you can’t read while you’re driving, or when it’s completely dark, can you? What if you could? Audiobook Month celebrates the invention that made this all possible! The audiobook!

History of Audiobook Month

Almost from the moment that a method of recording the human voice became available, audiobooks have been in existence. When Thomas Edison first invented the phonograph, Phonographic Books were one of the ideas that he had in mind for those who were sight-impaired. Even his first words spoke of this vision, with “Mary had a little lamb” being the first words he spoke into a phonograph. A year later he demonstrated the capacity of the phonograph at the Royal Institution in Britain, where a recorded verse of Tennyson’s poetry was played back for the attendees.

Unfortunately, his original vision wasn’t to be, as the original cylinders used with the phonograph only held about 4 minutes of audio, and even when they switched to the flat platters the duration was only 12 minutes, hardly sufficient for the recording of long chapter books. While the 60-minute cassette developed in the 70’s helped the situation, it wasn’t until the invention of the CD that Audiobooks really came into their own. Audiobook Month celebrates these wonderful tales on tape and the millions of people they aid every year.

How to Celebrate Audiobook Month

Celebrating Audiobook Month is simple, find your favorite book in an audio format and try listening to it on your way to work. You can listen to it while you’re in the shower, or laying in bed, or even riding the bus or driving in the morning. The opportunities are endless, and the types of books you can find on tape are growing every year, from compilations of mythology to books on learning a new language, and even certain forms of technical manuals can all be found in an audio format. What would you like to listen to during Audiobook Month? Start making a list!

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World Productivity Day 2022

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Staying productive can be a serious challenge, especially when you’re in charge of overseeing the efficiency of an entire company. Staying productive requires you to focus on keeping things efficient, on stripping out waste and finding ways to streamline processes. It’s difficult to do this without the aid of products and services that help to keep you on track and moving smoothly, World Productivity Day encourages you to remember those who make it possible.

History of World Productivity Day

One of the less well-known celebratory days, World Productivity Day does not have a central focus for celebration. It’s instead an occasion for suppliers of productivity tools, training, and advances to celebrate their contributions and give something back to their users. For example, some consultancy firms use the event to provide free online sessions to prospective clients to demonstrate what a difference focus on productivity can make.

Other, less obviously relevant, businesses also use World Productivity Day to draw attention to their products and services in the context of getting the most out of work. Coffee and other caffeinated beverage manufacturers use the day as a chance to promote the putative benefits of using their products to stay alert and productive at work. Companies that sell products such as chocolate that can be used to reward productivity may also choose to use the occasion as a chance to promote this.

It’s a great opportunity to see how your business can shine, and what steps you can take to really drive productivity in the coming year. Be sure to thank those companies that most aid your productivity, and recognize those employees who make all the difference when things come down to a crunch.

How to celebrate World Productivity Day

It all starts with remembering those who make your productivity possible, but that’s just the beginning. Once you’ve thanked the people and companies that help to keep you on track and help to streamline your day to day business, it’s time to start getting back to keeping productive. Start looking at your processes and seeing where waste can be cut out of them, set yourself a list of things to accomplish and where you think productivity is lacking so you can identify problem areas and start an action plan to solve it.

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Timeline of National Country Cooking Month 2022

National Country Cooking Month timeline

​2002

Grits became a state food

​Georgia designated grits as the state's official prepared food.

​1914

Origins of chicken-fried steak

​The Oxford English Dictionary's earliest mention of the term "chicken-fried steak" came from a restaurant advertisement in the Colorado Springs Gazette newspaper.

​1859

The term "cobbler's" first mentioned

It may be related to the archaic word "cobeler," meaning “wooden bowl."

​1800s

​Gumbo means more than a food dish

​Gumbo is often used as a metaphor for the mix of cultures that exist in southern Louisiana, including people of French, Spanish, and African descent. Living together within a fairly small area fostered an environment that created new traditions and cuisine.

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Hearty, warm, welcoming, and a bit of spice — country cooking brings out the best in food and a broad smile to those sharing it. This June, celebrate National Country Cooking Month and enjoy traditional southern comfort foods that conjure up memories of past cookouts.From grandpa’s gumbo and grits, to mom’s biscuits and gravy, to your own modern twist on a peach cobbler — savor the flavor with delicious country recipes while watching the summer sunset.

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Listicles National Fresh Fruit and Vegetables Month 2022

​5 More Reasons To Choose Fruits And Vegetables

  1. ​Bananas are clones

    ​The Panama Disease all but wiped out an entire species of bananas in the 1950s. The bananas we eat today are actually all cloned from a single banana plant in southeast Asia — meaning that every single banana is exactly the same.

  2. ​Watermelons can keep you hydrated.

    They're thick-skinned and 92% water. Explorers would carry watermelons around so they had something to drink that would keep them from getting dehydrated.

  3. ​Brussels sprouts may be the healthiest veggie

    They're packed with vitamins and minerals, and have virtually zero calories, no fat, and no cholesterol.

  4. ​Broccoli contains more protein than steak

    The best part? Since it doesn’t come with fats or cholesterol, you can get all the protein you need with a significantly lower risk of cardiovascular disease.

  5. ​Apples give you more energy than coffee

    Thanks to its high carbohydrate, vitamin, and mineral content, apples have the perfect storm of nutrition to help you stay energized all day.

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Celebrate National Fresh Fruit and Vegetables month this June with these colorful and tasty foods. Fruits and vegetables provide a variety of nutrients, vitamins, minerals, and fiber — while remaining naturally low in calories, fat and sodium. In addition, they lower your risk of developing certain chronic diseases — and help you maintain a healthy weight. Whether you fancy a market, or just grow the fruits and veggies at home, enjoy any combination of these delectable delights to kick off your summer right.

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Post Traumatic Stress Disorder Awareness Month 2022

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For millions of people around the world, the most traumatic events of their lives have never ended.

PTSD is a lingering reminder that turns every day into a potential minefield, with flashbacks and triggers potentially hidden around every corner. Post Traumatic Stress Disorder Awareness Month is dedicated to raising awareness about this life-long struggle and the people it affects, and how each of us can help make their lives just a little easier.

History of Post Traumatic Stress Disorder Awareness Month

Post Traumatic Stress Disorder is nothing new, and has been recognized by psychology practitioners since at least 1952, where it appeared in the DSM-I as a “Gross Stress Reaction”, defined as a “normal personality using established patterns of reaction to deal with overwhelming fear”.

Even in these early days, it was recognized that it was a condition that existed within those who had experienced wartime as well as domestic traumas. It was with the establishment of the DSM-III that it got its current name, in part due to experiences of soldiers during the Vietnam War.

The research involved in this further definition shed some light on the experiences and diagnosis regarding problems facing soldiers and other patients who experienced trauma in former years, including railway spine, battle fatigue, traumatic war neurosis, etc.

Sadly there is no way to cure PTSD with present techniques, though there is a growing body of techniques to help manage these conditions, including psychotherapy, exercise therapy, service animals, and more.

Post Traumatic Stress Disorder Awareness Month works to make the public more aware of this disorder, and to promote research to find further treatments, understand its causes, and determine what sort of preventative measures can be taken to keep it from developing in those who have experienced trauma.

How To Celebrate Post Traumatic Stress Disorder Awareness Month

The best way to celebrate is to take the time to understand the experiences and day to day realities of those around you who may be suffering from PTSD.

Another important step is to never use the term PTSD lightly, like most psychological disorders there are people who will claim to experience it (with OCD being a common example) to simply describe personality quirks. This undermines the experiences of those who actually have these issues and denigrates the seriousness of the condition which can lead to misunderstandings about its cause and effects. Volunteering with local groups that aid veterans of wartime situations will also make a huge difference to those who deal with it every day, as support is always lacking.

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Timeline of National Country Cooking Month 2022

National Country Cooking Month timeline

​2002

Grits became a state food

​Georgia designated grits as the state's official prepared food.

​1914

Origins of chicken-fried steak

​The Oxford English Dictionary's earliest mention of the term "chicken-fried steak" came from a restaurant advertisement in the Colorado Springs Gazette newspaper.

​1859

The term "cobbler's" first mentioned

It may be related to the archaic word "cobeler," meaning “wooden bowl."

​1800s

​Gumbo means more than a food dish

​Gumbo is often used as a metaphor for the mix of cultures that exist in southern Louisiana, including people of French, Spanish, and African descent. Living together within a fairly small area fostered an environment that created new traditions and cuisine.

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Hearty, warm, welcoming, and a bit of spice — country cooking brings out the best in food and a broad smile to those sharing it. This June, celebrate National Country Cooking Month and enjoy traditional southern comfort foods that conjure up memories of past cookouts.From grandpa’s gumbo and grits, to mom’s biscuits and gravy, to your own modern twist on a peach cobbler — savor the flavor with delicious country recipes while watching the summer sunset.

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Sunday, June 19, 2022

Timeline of International Box Day 2022

International Box Day timeline

2005

A cardboard box is included in the National Toy Hall of Fame

It’s not just cats who love a good box, as any parent of a toddler will attest to.

1895

American-Made

Corrugated cardboard boxes are produced in America for the first time.

1890

First pre-cut cardboard box invented

A Brooklyn printer and paper-bag maker manufactured flat, pre-cut pieces that could be folded into boxes.

1817

The first commercial paper box was made

English firm M. Treverton & Son is believed to have made the first paperboard box.

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International Box Day on June 19 is the perfect opportunity for you and your cat to enjoy some time together. If you don’t have a cat, you may not get what all the fuss is about. But read on anyway to unwrap the mysteries of International Box Day! Cats and cardboard boxes are a match made in heaven and on International Box Day we celebrate the fun and joy of this incredible pairing.

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Saturday, June 18, 2022

Candy Month 2022

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While we may celebrate candy all year long, June has the privilege of being the official Candy Month. No one seems entirely sure why or how June became Candy Month but, when the title gives you licence to enjoy as much guilt-free candy as you like*, who cares?! That’s not to say June is without relevant history: it was in June 1963 that US confectioner Hershey’s acquired Harry Burnett Reese’s business (yes, the original Reese of Peanut Butter Cup fame) and it was in June 1904 that George Cadbury and his staff invented Dairy Milk.

Some cultures consider chocolate to be a type of candy while others consider candy an exclusive name for hard-boiled sweets. However, it’s quite a generic term and can be used to describe toffees, marshmallows, licorice, jelly sweets, British rock and more. Yum!

* Please enjoy responsibly. Your dentist cares about your teeth and so do we.

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Listicles National Country Cooking Month 2022

​5 Facts That Will Get You Cooking Country Style

  1. ​Gumbo has versatile origins

    ​Gumbo is usually called a Cajun dish, but there are both Cajun and Creole varieties. Cajun refers to a group of people of French descent who migrated to Louisiana in the 18th century. Creole can refer to both people of mixed descent and those of French or Spanish descent born in the New World.

  2. ​Cornbread is older than our country

    ​Native Americans were using ground maize as a dietary staple for thousands of years before European explorers arrived on the continent. These settlers learned recipes and techniques for cooking with maize from various Native American tribes.

  3. ​Grits have a capital

    ​St. George, South Carolina claims to be the “Grits Capital of the World." The town annually consumes more pounds of grits per capita than anyplace else.

  4. ​Peach cobbler is an American twist on an English dish

    ​Cobblers originated in the American colonies. English settlers were unable to make traditional puddings due to lack of suitable ingredients and cooking equipment, so they covered the filling with a layer of uncooked plain biscuits or dumplings — fitted together.

  5. ​Biscuits and gravy were created due to tough circumstances

    ​This simple meal emerged as a distinct regional dish after the Revolutionary War when stocks of foodstuffs were in short supply.

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Hearty, warm, welcoming, and a bit of spice — country cooking brings out the best in food and a broad smile to those sharing it. This June, celebrate National Country Cooking Month and enjoy traditional southern comfort foods that conjure up memories of past cookouts.From grandpa’s gumbo and grits, to mom’s biscuits and gravy, to your own modern twist on a peach cobbler — savor the flavor with delicious country recipes while watching the summer sunset.

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