Tuesday, May 31, 2022

Listicles Celiac Disease Awareness Month 2022

5 Interesting Facts About Celiac Awareness Month

  1. In the Family

    5-22% of those with celiac disease have an immediate family member who also has it.

  2. Frequently Misdiagnosed

    It’s estimated that 83% of individuals with celiac disease are not diagnosed or misdiagnosed with a different disease.

  3. Gluten-Free Growing

    In 2017, gluten-free food sales reached over $4.5 billion, and are only expected to increase with the awareness of celiac disease and screening.

  4. A Long Wait

    On average, individuals with celiac disease must wait between 6-10 years to be properly diagnosed with the disease.

  5. Celiac Can Develop Anytime

    Though it is genetic, celiac disease can develop anytime in a person’s life after they ingest gluten-containing food or medicine.

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Every May, Celiac Disease Awareness Month increases the public’s knowledge of the autoimmune disorder celiac disease. According to the University of Chicago Celiac Disease Center, “When a person who has celiac disease consumes gluten, a protein found in wheat, rye, and barley, the individual’s immune system responds by attacking the small intestine and inhibiting the absorption of important nutrients into the body.” Those with the disease must adhere to a strict, no-gluten diet, as there is no current cure. Complications including infertility and osteoporosis can occur if the individual is not tested and treated, so awareness is crucial.

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Asian Pacific Heritage Month 2022

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May is Asian/Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. A rather broad term, Asian/Pacific encompasses all of the Asian continent and the Pacific islands of Melanesia (New Guinea, New Caledonia, Vanuatu, Fiji and the Solomon Islands), Micronesia (Marianas, Guam, Wake Island, Palau, Marshall Islands, Kiribati, Nauru and the Federated States of Micronesia) and Polynesia (New Zealand, Hawaiian Islands, Rotuma, Midway Islands, Samoa, American Samoa, Tonga, Tuvalu, Cook Islands, French Polynesia and Easter Island).

Like most commemorative months, Asian/Pacific American Heritage Month originated with Congress. In 1977 Reps. Frank Horton of New York introduced House Joint Resolution 540 to proclaim the first ten days in May as Pacific/Asian American Heritage Week.

In the same year, Senator Daniel Inouye introduced a similar resolution, Senate Joint Resolution 72. Neither of these resolutions passed, so in June 1978, Rep. Horton introduced House Joint Resolution 1007. This resolution proposed that the President should “proclaim a week, which is to include the seventh and tenth of the month, during the first ten days in May of 1979 as ‘Asian/Pacific American Heritage Week.’”

This joint resolution was passed by the House and then the Senate and was signed by President Jimmy Carter on October 5, 1978 to become Public Law 95-419 (PDF, 158kb). This law amended the original language of the bill and directed the President to issue a proclamation for the “7 day period beginning on May 4, 1979 as ‘Asian/Pacific American Heritage Week.’”

During the next decade, presidents passed annual proclamations for Asian/Pacific American Heritage Week until 1990 when Congress passed Public Law 101-283 (PDF, 166kb) which expanded the observance to a month for 1990. Then in 1992, Congress passed Public Law 102-450 (PDF, 285kb) which annually designated May as Asian/Pacific American Heritage Month

The month of May was chosen to commemorate the immigration of the first Japanese to the United States on May 7, 1843, and to mark the anniversary of the completion of the transcontinental railroad on May 10, 1869. The majority of the workers who laid the tracks were Chinese immigrants.

This site presents only a sample of the digital and physical holdings related to Asian/Pacific heritage available from the Library of Congress and other participating agencies.

Executive and Legislative Documents
The Law Library of Congress has compiled guides to commemorative observations, including a comprehensive inventory of the Public Laws, Presidential Proclamations and congressional resolutions related to Asian Pacific Heritage Month.

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Monday, May 30, 2022

Timeline of National Barbecue Month 2022

National Barbecue Month timeline

1900s

United States embraced barbecuing

Barbecues become one of the main forms of public celebration — especially on July 4.

1756

The true meaning

Samuel Johnson's 1756 dictionary gave the following definition: "Barbecue — a hog dressed whole."

1526

"Barbecue" in print

Gonzalo Fernández De Oviedo y Valdés, a Spanish explorer, was the first to use the word "barbecoa" in print in Spain.

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If you can’t stand the heat, then heck, just embrace it. This May, celebrate National Barbecue Month in style and enjoy the culinary art that embraces the spirit of friends, family, and fun in the sun. With techniques including smoking, roasting, baking, braising and grilling, barbecuing offers endless possibilities to fire up your favorite dish and satisfy all as you kick off summer. Note: No one is really sure when barbecuing was first invented. It has evolved over time to become the more social event now common, however its origins are unknown.

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Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Listicles Military Appreciation Month 2022

5 Fascinating Facts About The Military

  1. The internet

    The web started during the Cold War as a way to connect computers in different science labs.

  2. GPS

    After satellites became more common, a government-funded space-based navigation system from the 1990s became the basis for today's everyday GPS uses.

  3. Walkie talkies

    Two-way radios were invented by Motorola on behalf of the U.S. Army in the 1940s – the radios had to be carried on soldiers’ backs as they walked, giving them their now-ubiquitous name.

  4. Duct tape

    The Duct Tape we all know and love was invented to help World War II soldiers quickly repair equipment.

  5. Microwave ovens

    This technology was accidentally invented by a Raytheon engineer from radar technology invented for the military.

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Introduced in 1999 by Sen. John McCain and honored every May, Military Appreciation Month encourages Americans to reflect on the sacrifices made by soldiers, sailors, and all current and former military personnel.

May is an appropriate month for a military remembrance, since the month also includes VE Day, which commemorates the end of World War II in Europe, and culminates in Memorial Day, observed on the last Monday of May to honor veterans who died in service.

During the month of May, Military Appreciation Month pays tribute to the members of the military.

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Water a Flower Day 2022

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If it hadn’t been for coffee, cocoa, vanilla, lavender, camomile, marijuana, and many other flowering plants and trees, our world would have been a barren, dismal place. So Water a Flower Day is that yearly reminder to show our flowers how much we appreciate them for their sumptuous colors, their fragrant blossoms and their medicinal, or sometimes lethal, properties.

Learn about Water a Flower Day

Water a Flower Day is a day that recognizes the importance of caring for our garden plants. Just think about how dull the world would be if we did not have beautiful flowers everywhere! Most people would agree that we tend to take flowers for granted. This is because we see them whenever we look out of the window or go for a walk. However, our walks would not be anywhere near as beautiful or peaceful without nature!

Caring for plants can often be a therapeutic act. It is a great way to spend time when you’re looking to de-stress and cut off from work. You are able to focus on the beauty around you, nurturing the flowers in your garden so that they thrive. 

Plus, caring for flowers is no easy business! Flowers have their own unique requirements in terms of their optimal growth conditions. Some flowers prefer to be in the shade, others like full sunlight. There are then those that thrive in damp soil, as well as flowers that prefer their soil to be on the drier side.

They may require watering on a daily basis if they are potted. This merely scratches the surface of the different factors you need to consider when caring for the plants in your garden. This highlights why it is important to do your research before you head outside with the watering can!

If you do not give your flowers enough water, this can result in a flower garden wilting and producing barely any blooms at all if any! Overwatering your flowers can be just as damaged, though, as this can drown your plants and cause disease. The best time for you to water your plants is during the morning, ideally sometime between 6 and 10 a.m. The cooler temperature is beneficial because it reduces evaporation and enables the water to remain where you need it, i.e. with the plant. You can help to keep the soil moist by spreading mulch around. 

One way you can keep track of how much water you are getting in your garden is by placing a rain gauge outside. You can also find plenty of good magazines, books, and websites that can help you to further your knowledge on looking after the plants you have outside of your home.

History of Water a Flower Day

The flower is the reproductive part of a plant that creates the seeds. Plants produce fruit and flowers that are called angiosperms. There are almost 300,000 species of angiosperms, and their fruits and flowers can differ significantly. 

Flowers and fruits are some of the most useful features for identifying species of plants. A lot of modern cultures see flowers as attractive, and they have fascinated scholars for thousands and thousands of years. 

In fact, a first-century physician of Greek called Dioscorides wrote De materia medica, which is considered the most significant early book about plants. This was the first text about the medicinal uses of plants, featuring a lot of diagrams of plants and their flowers. The book assisted other physicians in identifying the sorts of plants to assign their patients for certain sicknesses. It was deemed an essential reference on plants for over 1,500 years.  

How to celebrate Water a Flower Day

The best way to celebrate Water a Flower Day is by giving all of your household and garden plants an aquatic treat. Also, studies show that gently caressing them in the way that a diaphanous zephyr would in their natural habitat promotes growth, so don’t be shy, give their leaves a tender squeeze. Unless you own a Rafflesia Arnoldii, the largest flower on the planet, which doesn’t have any leaves and is also known as the ‘corpse flower’ due to the odor it oozes when disturbed.

That’s one plant we wouldn’t mind forgetting to water, isn’t it? Best stick to roses and lilies, I say, and water them, stroke, and sing to them as you would to a child. You’ll be a better person for it and you’d make the world a brighter, sweeter, and more colorful place.

You can also use Water a Flower Day to learn more about flowers and gardening in general. As mentioned earlier, caring for a garden can be a lot more difficult than a lot of people realize. This is because you need to know the optimal growth conditions for your plants. You also need to make sure you plant them correctly, leaving enough space for the roots, as well as planting them at the correct time of year. There is a lot that needs to be taken into consideration, which is why it is a good idea to spend some time furthering your knowledge on Water a Flower Day. 

While the day does encourage you to water your garden flowers, it is important to make sure you don’t overdo it. Drowning your flowers is not going to do them any sort of favors! There are other ways that you can celebrate this day if you have already given your flowers a good watering. For example, you can get involved in some floral arts and crafts. From painting a photo of flowers to even decorating your own watering can, there are plenty of ways to get the creative juices flowing in honor of Water a Flower Day.

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National Inventors Month History

History of National Inventors Month

National Inventors Month started as a collaboration between the United Inventors Association of the USA (UIA-USA), the Academy of Applied Science, and “Inventors Digest”.

First recognized in August 1998 to celebrate creativity, ingenuity, curiosity, and the courage to experiment, National Inventors Month has continued to recognize the talented individuals who have changed history through their inventions.

Then, in 2011, the decision was made to move National Inventors Month to May to coincide with the annual National Inventors Hall of Fame ceremony as well as to better align with the academic calendar. Celebrating inventors in May allows teachers the opportunity to encourage innovation and creativity through invention while students are still in class. This is the time to draw attention to the contributions of men and women across the world and across the centuries.

Since 1973, the National Inventors Hall of Fame has inducted over 600 individuals. This elite group of individuals are nominated and selected based on: (1) the inventor holds a US patent, (2) their invention has made a significant contribution to society and/or their industry, (3) the inventor has persevered to overcome obstacles in their journey, and (4) the inventor is also seen as a leader in their field contributing to future generations of American inventors.

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National Inventors Month, observed every May, celebrates human ingenuity. If it weren’t for the creativity of inventors through the ages, we would still be traveling on horseback, writing with quills, and heck, tediously cutting a loaf of bread every morning. That’s right. Someone came up with the idea of sliced bread, the breakfast staple we all take for granted. Most objects we see around today were the brainchildren of folks who thought out of the box. Here’s to the imaginations and courage of all inventors!

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Golf Month 2022

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Aaah golf, the sport of old rich people who have the time to spend hours upon hours on the rolling green hills of a golf course, following a tiny white speck.

Many of us who have never even attempted to play golf are sure we wouldn’t like it simply because of the people that are most often seen playing it don’t seem to be the most exciting of individuals. But those of us who have tried see this pretty differently, so join us this Golf Month as we show you how much fun this sport can be!

The History of Golf Month

The modern game of golf originated in 15th-century Scotland, but the game’s ancient origins can be traced back to the Roman game of paganica, in which participants used a bent stick to hit a stuffed leather ball. Some historians assert that paganica spread throughout Europe as the Romans conquered most of the continent almost 2,000 years ago, and eventually evolved into the modern game.

Other historians believe that chuiwan a Chinese game played between the eighth and 14th centuries, was the father of modern golf as we know it. A Ming Dynasty scroll dating back to 1368 entitled “The Autumn Banquet” shows a member of the Chinese Imperial court swinging what appears to be a golf club at a small ball with the aim of sinking it into a hole and would thus seem to support this version of history.

Golf Month was created just recently to encourage people who may not think they would like golf to give it a try and benefit from all this sport has to offer.

How to Celebrate Golf Month

The best way to celebrate Golf Month is to get out and play some golf! If you’re someone who already plays golf, maybe try getting some friends or family members who have never tried to join you for a few hours on the course. And if you’ve never tried, it’s the perfect time to! You’ve tried scuba diving and paragliding, and you’ve even learned to play chess…so why not golf?

If you’re still on the fence, consider some of the ways playing golf can be good for your health:

  • Playing golf gets you outdoors and keeps you there. Be honest, how much time do you really spend outside? Seeing as how most jobs are stuffy office jobs these days, we assume your answer to this question is, “Not to much”. A game of golf is guaranteed to keep you outdoors and breathing in that fresh air for approximately 4 hours!
  • Golfing burns plenty of calories. Surprised? You shouldn’t be. The average golf player walks between 5 and 7 kilometers during one game, which burns about 1,000 calories. And all without breaking a sweat!
  • Golf has been proven to reduce stress levels. Thanks to the hours spent either almost alone or conversing with fellow players on a wonderfully green backdrop, golfers tend to be relaxed and more ready to face stress and challenges than players of other sports.

And as if all this is not enough, consider this: countless famous actors, singers and other celebrities adore golf, including Snoop Dogg, Bill Murray, Alice Cooper and Justin Timberlake, so chances are you may even meet one of them on the course one day. So what are you waiting for? Get celebrating Golf Month today!

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Sunday, May 29, 2022

Barbecue Month 2022

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In the month of May, it’s time to truly embrace the start of summer with Barbecue – or barbeque – month! Barbecue month was made to observe and celebrate the wonders of the BBQ.

A great way of cooking meat, this age-old culinary technique is waiting for you to discover in May – and if you’re in a sunnier part of the world, it’s certainly a good excuse to get friends and family round to share the experience!

The History of Barbecue Month

Humans have been cooking meat over a flame for centuries, but exactly where the idea of cooking meat over a grill came from isn’t clear. Supposedly, when Columbus discovered the Americas, he found that many of the natives were roasting meat over a wooden grill. This would give the meat a smoky flavor as it cooked.

Today, it’s such a popular method of preparing meat that there’s a whole range of barbecue cookers you can get hold of – and plenty of different styles. Small ones can often be seen in homeowner’s back gardens, where they are perfect for catering for small gatherings, whereas large ones seen in commercial settings can be so big that they can cook an entire hog!

If anywhere is most keen on a barbecue, it’s the United States. It’s not uncommon to find that barbecue is not just kept to one season – such as in the UK, where the barbecues tend to only come out during the summer months. All year round, in many parts of the USA you can get hold of deliciously, smoked and barbecued meat. And if there’s a public celebration, you can bet your bottom dollar that there’s going to be barbecues to feed the masses.

How to Celebrate Barbecue Month

Since barbecuing is not a difficult method of cooking, this is a great month for you to try it out – even if you’re not really much of a cook! Dust off the barbecue and get your friends and family round for a feast.

Make sure to check up on the internet to find some great barbecue recipes, and make sure there’s something for vegetarians to sink their teeth into too! And of course, make sure there’s some homemade BBQ sauce to hand to keep things authentic!

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Friday, May 27, 2022

Get Caught Reading Month 2022

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We know how it is, there’s something special about getting lost in a book, but everyone around you intimates that you’re secluding yourself, or that you’re a bookish nerd. But how could you not want to lose yourself in another world, to go on great adventures and think deep thoughts with the greatest storytellers and thinkers of the ages. Hide your obsession no more! Get Caught Reading Month is your chance to come out of your bookish nook, and get caught reading!

History of Get Caught Reading Month

History has provided us with writers of every type, and books ranging from simple poetry to philosophy and complex scientific concepts. With so much exciting content in the world to read, it’s amazing there aren’t more people getting caught reading every day. In 1999 it was decided that there needed to be a celebration of reading and the authors that produce the works we love to lose ourselves in. So it was that the Association of American Publishers, the AAP, supported www.getcaughtreading.com in dedicating an entire month to being caught with your nose in a book.

Even more exciting, there are lots of celebrities and organizations that have joined in the cause! Mary-Louise Parker from the Big Bang Theory made a point of getting caught reading, and the Jim Hensen Company has used its puppets to encourage children and adults everywhere to read! Get Caught Reading Month is an important celebration for people everywhere!

Reading has helped to expand the minds of people everywhere sharing morals and spirituality, and even teaching people new skills and how to survive in situations they might not otherwise. Not to mention the ever growing library of fantasy worlds and stories to fuel our own personal mythologies and cultures. Without books, where would fandoms be?

How to celebrate Get Caught Reading Month

Well, it’s quite simple actually. You just need to dig your nose into a book and forget about the concerns of other peoples’ opinions. Take out your favorite book and read on your lunch break, take some time to read while you’re enjoying a quiet pre-work breakfast, and keep that book by your side on the bus. Who knows, you may run into other enthusiastic readers who share your passion, love your favorite authors, or may even direct you to new authors that you may love! Get Caught Reading Month is a great chance to meet other bibliophiles, so go out there and Get Caught Reading!

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Photo Month 2022

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They say that a picture is worth a thousand words, and looking at some of the amazing photos taken over the almost 200 years that photography has been known to man, it may sometimes seem that a picture can be worth ever so many more.

Some show the full extent of human cruelty, such as the infamous photo of American soldiers torturing and abusing an Iraqi prisoner in Abu Ghraid prison. Some show the horrors of war and how it hurts the most vulnerable, such as the heartbreaking photo of a napalm scarred little girl running from her burning village in Vietnam.

Some show age old truths, such as the last photo of the Titanic afloat that was taken just three short days before it sunk, which is the very embodiment of the adage that pride comes before fall.

Other pictures are endlessly inspiring, such as the iconic photo of African American athlete Jesse Owens defying Hitler by refusing to give a Nazi salute after winning several gold medals and proving the dictator’s Aryan supremacy theory was nothing but propaganda and myth. And some are just plain beautiful and uplifting, such as the countless photos of the joyful reunions of people with their husbands, wives, parents, children, and even pets. Since it was invented, photography has given us the incredible opportunity to capture a moment in time and keep it alive forever. And if that’s not worth celebrating, what is?

The History of Photo Month

Thousands of years ahead of technology, the Greek philosopher Aristotle was already contemplating what would much later be called the “pinhole camera”. The earliest surviving photo of nature was taken in 1827 by the French inventor Nicéphore Niépce.

At that time, it took days of exposure for a photo to be ready. Today, 189 years later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

How to Celebrate Photo Month

s later, we can see just how far photography has come. (Well, except for selfies. Those should probably not be considered progress, as far as humanity goes, anyway.) Photo Month was created to help us celebrate the invention of this incredible means of communication with previous and future generations, so let’s not let this day go to waste and make some memories!

Photo Month would be best celebrated by digging up old photos we haven’t seen in years and marvelling at the times gone by and all of the incredible experiences we had, as well as taking lots of new photos to enjoy in the years to come. The little birthday party your significant other threw for you may not seem like a big deal today, nor may the walk you took with your toddler and your dog, but you’re sure to be looking back at both of those events very fondly in a while. We have access to such an incredible tool that lets us keep every memory alive forever that it would be downright wrong not to!

You could also consider taking a photography course. If you love nature, food, the human form, wildlife, or just about anything else, learning to photograph it properly will help you show its true beauty to others, and isn’t sharing something beautiful in itself? Photo Month is a time to appreciate all the things photography has done for humanity and continue that glorious tradition, so get out your camera and your photo albums and get celebrating!

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Thursday, May 26, 2022

Cystic Fibrosis Awareness Month 2022

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May is Cystic Fibrosis Awareness Month. Across the world, thousands of volunteers will come together to raise awareness about this devastating disease and tell our story of hope and progress.

You can join them. Take time this month to share your CF story and encourage people in your community to join the search for a cure.

Consider these facts:

  • Approximately 30,000 children and adults in the United States have CF.
  • More than 10 million Americans are symptomless carriers of the defective CF gene.
  • CF used to be considered exclusively a childhood disease. Thanks to advancements in CF research and care, people with the disease are living into their 30s, 40s and beyond.
  • The life expectancy for someone with CF has doubled in the last 30 years, but people still lose their lives to this devastating disease every day.
  • The CF Foundation will not rest until we find a cure for all people with cystic fibrosis.

What you can do:


As someone who is interested in advocating on behalf of people with cystic fibrosis, you have a powerful voice. Here’s what you can do to help support the CF community.

  • Check out the official “CF Awareness Toolkit” to get tips, tools, and language that you can use to help spread the word.

Learn more about:

Take some time this month to educate someone about CF or encourage people in your community to get involved. It only takes a few minutes to make a difference.

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Get Caught Reading Month 2022

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We know how it is, there’s something special about getting lost in a book, but everyone around you intimates that you’re secluding yourself, or that you’re a bookish nerd. But how could you not want to lose yourself in another world, to go on great adventures and think deep thoughts with the greatest storytellers and thinkers of the ages. Hide your obsession no more! Get Caught Reading Month is your chance to come out of your bookish nook, and get caught reading!

History of Get Caught Reading Month

History has provided us with writers of every type, and books ranging from simple poetry to philosophy and complex scientific concepts. With so much exciting content in the world to read, it’s amazing there aren’t more people getting caught reading every day. In 1999 it was decided that there needed to be a celebration of reading and the authors that produce the works we love to lose ourselves in. So it was that the Association of American Publishers, the AAP, supported www.getcaughtreading.com in dedicating an entire month to being caught with your nose in a book.

Even more exciting, there are lots of celebrities and organizations that have joined in the cause! Mary-Louise Parker from the Big Bang Theory made a point of getting caught reading, and the Jim Hensen Company has used its puppets to encourage children and adults everywhere to read! Get Caught Reading Month is an important celebration for people everywhere!

Reading has helped to expand the minds of people everywhere sharing morals and spirituality, and even teaching people new skills and how to survive in situations they might not otherwise. Not to mention the ever growing library of fantasy worlds and stories to fuel our own personal mythologies and cultures. Without books, where would fandoms be?

How to celebrate Get Caught Reading Month

Well, it’s quite simple actually. You just need to dig your nose into a book and forget about the concerns of other peoples’ opinions. Take out your favorite book and read on your lunch break, take some time to read while you’re enjoying a quiet pre-work breakfast, and keep that book by your side on the bus. Who knows, you may run into other enthusiastic readers who share your passion, love your favorite authors, or may even direct you to new authors that you may love! Get Caught Reading Month is a great chance to meet other bibliophiles, so go out there and Get Caught Reading!

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Asian Pacific Heritage Month 2022

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May is Asian/Pacific American Heritage Month – a celebration of Asians and Pacific Islanders in the United States. A rather broad term, Asian/Pacific encompasses all of the Asian continent and the Pacific islands of Melanesia (New Guinea, New Caledonia, Vanuatu, Fiji and the Solomon Islands), Micronesia (Marianas, Guam, Wake Island, Palau, Marshall Islands, Kiribati, Nauru and the Federated States of Micronesia) and Polynesia (New Zealand, Hawaiian Islands, Rotuma, Midway Islands, Samoa, American Samoa, Tonga, Tuvalu, Cook Islands, French Polynesia and Easter Island).

Like most commemorative months, Asian/Pacific American Heritage Month originated with Congress. In 1977 Reps. Frank Horton of New York introduced House Joint Resolution 540 to proclaim the first ten days in May as Pacific/Asian American Heritage Week.

In the same year, Senator Daniel Inouye introduced a similar resolution, Senate Joint Resolution 72. Neither of these resolutions passed, so in June 1978, Rep. Horton introduced House Joint Resolution 1007. This resolution proposed that the President should “proclaim a week, which is to include the seventh and tenth of the month, during the first ten days in May of 1979 as ‘Asian/Pacific American Heritage Week.’”

This joint resolution was passed by the House and then the Senate and was signed by President Jimmy Carter on October 5, 1978 to become Public Law 95-419 (PDF, 158kb). This law amended the original language of the bill and directed the President to issue a proclamation for the “7 day period beginning on May 4, 1979 as ‘Asian/Pacific American Heritage Week.’”

During the next decade, presidents passed annual proclamations for Asian/Pacific American Heritage Week until 1990 when Congress passed Public Law 101-283 (PDF, 166kb) which expanded the observance to a month for 1990. Then in 1992, Congress passed Public Law 102-450 (PDF, 285kb) which annually designated May as Asian/Pacific American Heritage Month

The month of May was chosen to commemorate the immigration of the first Japanese to the United States on May 7, 1843, and to mark the anniversary of the completion of the transcontinental railroad on May 10, 1869. The majority of the workers who laid the tracks were Chinese immigrants.

This site presents only a sample of the digital and physical holdings related to Asian/Pacific heritage available from the Library of Congress and other participating agencies.

Executive and Legislative Documents
The Law Library of Congress has compiled guides to commemorative observations, including a comprehensive inventory of the Public Laws, Presidential Proclamations and congressional resolutions related to Asian Pacific Heritage Month.

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Deck Safety Month 2022

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A deck, kitted out with outdoor furniture and some lush, colorful outdoor plants, could be the pride and joy of your home. All year round, this outside addition to your house could be a tranquil haven for you, or perhaps somewhere to duck out from the rain when a downpour starts.

Although a nicely done deck can look great, it’s always important to be sure you’ve got the safety aspect of these wooden planks under control – especially if you’ve got young children running around.

This is where Deck Safety Month comes in – designed to remind those who have chosen a home with this kind of extension that there’s still the odd thing to keep an eye out for when making sure your home is a safe haven for your family.

The History of Deck Safety Month

This awareness month was created by the North American Deck and Railing Association, although of course their safety teachings are meant to be heard across the world.

The Association aims to raise awareness of some of the small things which might go unnoticed during the standard, day to day maintenance of a deck.

They encourage homeowners to ensure certain parts of the decking floor have been attached correctly, make sure that metal sections such as connectors and bolts show no sign of rust, or simply keep an eye out for rotten wood. The NADRA want to be sure deck owners have it covered.

How to Observe Deck Safety Month

If you are lucky enough to own a deck, whether that be a simple, single ground floor decking setup or a fancier two floor with a staircase job, this is the perfect month to get round to fixing those niggling things you just haven’t had the time to get round to yet.

Even if when it was built your deck was of the highest quality, as a rule a standard deck lifespan is around 15 to 20 years. All that time out in the wind and the rain can cause serious wear and tear to that wood and metal.

So even if yours isn’t especially old, it could be worth checking out the NADRA’s web page just to be sure you’re on top of any risks as they might occur.

Observe Deck Safety Month, and your deck could be standing strong for many more years to come!

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Why Do We Celebrate National Lyme Disease Awareness Month?

How to Observe National Lyme Disease Awareness Month

  1. Make your home “tick free”

    Create a “tick free” zone with an inner area that is well manicured. Mowing the lawn and shearing the hedges will keep the tick habitat away from your home during National Lyme Disease Awareness Month.

  2. Go for a hike…safely

    If going for a hike, stay away from the high grass and brush that may be on the edges of your hiking trail. In addition, cover up exposed skin as an extra precaution.

  3. Perform a “tick check”

    The most important thing is to get ticks off of you before they attach and have the chance to transmit Lyme disease. Physical and visual Inspections are necessary practices for finding ticks. Especially important areas to check for ticks include behind the knees, under the armpits, and the scalp.

Why National Lyme Disease Awareness Month is Important

  1. It affects activities we love, so fight back with awareness

    You're more likely to get Lyme disease if you live or spend time in grassy and/or heavily wooded areas. Outdoor activities such as camping, hiking, and hunting occur in these spots where ticks thrive. Be aware of the risks, take the necessary precautions, and you can still enjoy all your favorite activities.

  2. Being proactive is your protection

    By adequately protecting yourself, you can eliminate Lyme disease before it begins. If you cover up exposed skin, use insect repellant, routinely check your body for ticks, and maintain a well-manicured yard — Lyme disease will be kept away.

  3. Knowing early is the key

    Lyme disease can be cured much more easily if found in its early stages. Antibiotics are typically prescribed to patients for 2 to 3 weeks when Lyme disease is diagnosed, and in up to 90% of cases, the antibiotics cure the infection.

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Just because there are dangers in this world doesn’t mean you need to change what you do — just how you do it. This May, National Lyme Disease Awareness Month invites you to enjoy the outdoors like you always would, but also to be aware of the risks involved and how to avoid them.

Some common symptoms of Lyme disease include fatigue, neck stiffness or pain, jaw discomfort, joint aches, memory loss, vision problems, and fainting. However, by covering up exposed skin, using insect repellant, and periodically checking for ticks, you can enjoy all of your normal outdoor activities. Don’t let Lyme disease ruin your adventures. Simply educate yourself on the subject and act accordingly to eliminate the problem right from the start.

Here’s your guide to National Lyme Disease Awareness Month.

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Blueberry Cheesecake Day 2022

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There isn’t much in life that we love better than the rich, tangy flavor of an indulgent cheesecake.  We discovered that life could be sweeter when we were introduced to blueberry cheesecake!

A rich cheesy base topped with a blueberry syrup capped with fresh blueberries is the only thing we can think of that’s better than the New York original!

Blueberry Cheesecake Day was established to ensure that people everywhere knew how incredible this dessert is. This holiday is a great chance for them to try it for themselves!

History Of Blueberry Cheesecake Day

The origins of the cheesecake can be traced back as far as Ancient Greece when the first recipes for this cake were put down.  In the centuries that followed the dish would undergo countless changes.

As different countries embraced this dish regional varieties came to be.  Different combinations of cheese would be used depending on where you were. But the love of cheesecake was universal.

Cream cheese is the favorite primary ingredient in America, while Italian recipes prefer ricotta as a base.  There’s a special kind of curd cheese known as “quark” that’s used in cheesecakes in Poland and Germany.

As these recipes came to be localized new innovations were being made by bakers.  One of these new ideas included the addition of fruit to the cheesecake, and the best of all was the blueberry!

Even better there are a number of variations of blueberry cheesecake as if the original wasn’t good enough!  There are chocolate blueberry cheesecakes, blueberry mint cheesecakes, and even cheesecakes made with kombucha!  

The inventiveness of the cheesecake lover knows no limitations. Blueberry Cheesecake Day is your opportunity to explore them all!

How to Celebrate Blueberry Cheesecake Day

If you love cheesecake and blueberries then this is going to be your favorite holiday to celebrate!  Traditional blueberry cheesecake is just the beginning. By gathering together a large group of friends you can have everyone bring their own variety.  

Don’t forget that there are different varieties of blueberry bush too! You could try it with the rabbiteye blueberry, or the northern highbush blueberry!  Each of these varieties brings their own flavor to the table creating a unique twist on a basic blueberry cheesecake.

Don’t let Blueberry Cheesecake Day pass you by without sampling all the amazing varieties of this cake that the world has to offer!  You’ll be amazed at just how many ways it can be prepared.

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Lyme Disease Awareness Month 2022

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The natural world is a beautiful place, and not always the friendliest place around. Could be why we spent thousands of years making it so we didn’t have to go outside. One such danger is Lyme Disease, and for those who spend time out in the wild (especially campers and hunters) it’s a danger they face every time they get an unwanted passenger in the form of a tick. Lyme Disease Awareness Month reminds us to be vigilant, and to spread awareness to help save lives.

History of Lyme Disease Awareness Month

Lyme disease is a potentially life-altering illness that is caused by bacteria transmitted from the bite of a tick. Unfortunately, the incidence of Lyme Disease is on the rise throughout the Western Hemisphere, as tick populations are expanding due to climate change. To combat this spread, many people participate in Lyme Disease Awareness Month, and help educate the public about the symptoms and cause of Lyme Disease. Many regions and municipalities organize events and fundraisers to raise funds for research, and people wear green ribbons or replace their porch lights with green bulbs.

It is important to educate people about Lyme Disease, because it is often misdiagnosed. Early symptoms can include a rash, fever, headaches and fatigue. If the disease is left untreated, it can result in joint and heart problems, chronic pain, and cognitive problems such as difficulties concentrating or remembering things. As with many diseases, treatment is more effective if Lyme Disease is diagnosed early. Needless to say it’s absolutely vital that awareness is spread and people learn how to protect themselves, their families, and their pets from this potentially dangerous disease.

How To Celebrate Lyme Disease Awareness Month

If you have nature lovers in your family, make sure that they’re aware of the dangers involved with being bitten by ticks. Educate yourself and those you love about how to dress to minimize tick bites, as well as what to do when one is received, and what to watch out for that may indicate early signs of Lyme Disease.

The natural world is a wonderful place and we all want to be able to get out and spend more time in it, make sure you educate your friends and family on how to do it safely. Lyme Disease Awareness Month is the perfect time to organize flier campaigns, and remind everyone to be just a little more alert for ticks.

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Wednesday, May 25, 2022

Cystic Fibrosis Awareness Month 2022

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May is Cystic Fibrosis Awareness Month. Across the world, thousands of volunteers will come together to raise awareness about this devastating disease and tell our story of hope and progress.

You can join them. Take time this month to share your CF story and encourage people in your community to join the search for a cure.

Consider these facts:

  • Approximately 30,000 children and adults in the United States have CF.
  • More than 10 million Americans are symptomless carriers of the defective CF gene.
  • CF used to be considered exclusively a childhood disease. Thanks to advancements in CF research and care, people with the disease are living into their 30s, 40s and beyond.
  • The life expectancy for someone with CF has doubled in the last 30 years, but people still lose their lives to this devastating disease every day.
  • The CF Foundation will not rest until we find a cure for all people with cystic fibrosis.

What you can do:


As someone who is interested in advocating on behalf of people with cystic fibrosis, you have a powerful voice. Here’s what you can do to help support the CF community.

  • Check out the official “CF Awareness Toolkit” to get tips, tools, and language that you can use to help spread the word.

Learn more about:

Take some time this month to educate someone about CF or encourage people in your community to get involved. It only takes a few minutes to make a difference.

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Why Do We Celebrate National Blood Pressure Month?

How to Observe National Blood Pressure Month

  1. Check your blood pressure

    Around 120 over 80 is considered the range for normal blood pressure. Any higher that that means you should try to lower it through some simple lifestyle changes like diet and exercise.

  2. Get moving

    One of the best ways to maintain healthy blood pressure is through exercise. A walk, bike ride, swim, jog, or any other aerobic activity will help keep your blood pressure low, and your body healthy.

  3. Adjust your diet

    Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products — while avoiding sodium, saturated fat, and cholesterol can lower your blood pressure significantly. National Blood Pressure Month is a good time to practice.

Why National Blood Pressure Month is Important

  1. It encourages shedding a few pounds

    Weight loss is one of the most effective lifestyle changes you can make to control high blood pressure. Losing even a small amount of weight can help reduce your numbers significantly.

  2. It promotes activity

    Regular physical activity and exercise can greatly lower your blood pressure. Simply walking, jogging, cycling, swimming, or dancing for only 30 minutes most days of the week can help keep your blood pressure at a healthy level.

  3. It advocates moderation

    Alcohol can greatly affect your blood pressure, and drinking in moderation is important. Generally, that means one drink a day for women, and two a day for men. Keep this mind during National Blood Pressure Month.

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Know your numbers. High blood pressure affects one in three Americans — and it’s the third leading cause of death in the U.S. This May, celebrate National Blood Pressure Month by raising your awareness with the power of information. Then, use that knowledge to fight unseen, potential risks.

Due to a tendency to show either minor, or even no symptoms at all, high blood pressure has earned the nickname “the silent killer.” Knowledge of one’s high blood pressure — and then taking action — greatly reduces the possible risks of related health problems.

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Monday, May 23, 2022

Why Do We Celebrate National Taffy Day?

National Taffy Day Activities

  1. See it get made

    Watching taffy being made is not to be missed! Most taffy factories offer guided tours so that you can see how taffy is heated in huge copper kettles, and then slowly cooled by hand on cold marble slabs and then put on a machine that now does the pulling.

  2. Indulge in a taffy binge

    Gorging on candy for National Taffy Day might not seem like the best advice, but then again it is the custom for other holidays (not naming any names)… so having a few taffies is a great way to celebrate!

  3. Make your own

    The best way to celebrate National Taffy Day is to actually make your own! Not only is this a fun activity, but it also means that you will have a good supply of taffy to give out to your friends and family. Look up a recipe on the web and get cooking (and pulling.)

Why We Love National Taffy Day

  1. We love to watch it get made

    Not only is taffy a delicious candy, enjoyed by all ages, but making it is also a real upper body workout! Nowadays taffy is made by machines, but in the past, or if you are making it at home, you use the ‘taffy pull’ to add air to the taffy mixture. This is what gives taffy its distinctive texture.

  2. It makes us nostalgic

    We love that tasting taffy takes most Americans back to childhood memories of blissful summers by the sea. As taffy is traditionally sold at boardwalks, it has been a staple of American seaside resort towns for over one hundred years.

  3. The flavors are endless

    Taffy has survived the test of time because of its unique texture, which comes in almost every flavor imaginable; from vanilla, maple, mint and watermelon, to raspberry, banana and licorice… or anything else you can think of!

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On May 23, we celebrate our favorite sweet and chewy treat on National Taffy Day. Taffy has a long history as one of America’s native sweets. Common lore has it that in the 1880s, a Jersey Shore candy shop got flooded, soaking the shop’s taffy stock with Atlantic salt water. On a lark, the owner sold the candy as “saltwater taffy” and an American delicacy was born! Today it’s sold on boardwalks up and down the Eastern seaboard of the U.S. and has even found its way to landlocked candyshops. National Taffy Day is a day to indulge in the sweet pastime of unwrapping that twisty wax paper and popping a chewy bit of taffy into your mouth. Yum!

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Why Do We Celebrate National Taffy Day?

National Taffy Day Activities

  1. See it get made

    Watching taffy being made is not to be missed! Most taffy factories offer guided tours so that you can see how taffy is heated in huge copper kettles, and then slowly cooled by hand on cold marble slabs and then put on a machine that now does the pulling.

  2. Indulge in a taffy binge

    Gorging on candy for National Taffy Day might not seem like the best advice, but then again it is the custom for other holidays (not naming any names)… so having a few taffies is a great way to celebrate!

  3. Make your own

    The best way to celebrate National Taffy Day is to actually make your own! Not only is this a fun activity, but it also means that you will have a good supply of taffy to give out to your friends and family. Look up a recipe on the web and get cooking (and pulling.)

Why We Love National Taffy Day

  1. We love to watch it get made

    Not only is taffy a delicious candy, enjoyed by all ages, but making it is also a real upper body workout! Nowadays taffy is made by machines, but in the past, or if you are making it at home, you use the ‘taffy pull’ to add air to the taffy mixture. This is what gives taffy its distinctive texture.

  2. It makes us nostalgic

    We love that tasting taffy takes most Americans back to childhood memories of blissful summers by the sea. As taffy is traditionally sold at boardwalks, it has been a staple of American seaside resort towns for over one hundred years.

  3. The flavors are endless

    Taffy has survived the test of time because of its unique texture, which comes in almost every flavor imaginable; from vanilla, maple, mint and watermelon, to raspberry, banana and licorice… or anything else you can think of!

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On May 23, we celebrate our favorite sweet and chewy treat on National Taffy Day. Taffy has a long history as one of America’s native sweets. Common lore has it that in the 1880s, a Jersey Shore candy shop got flooded, soaking the shop’s taffy stock with Atlantic salt water. On a lark, the owner sold the candy as “saltwater taffy” and an American delicacy was born! Today it’s sold on boardwalks up and down the Eastern seaboard of the U.S. and has even found its way to landlocked candyshops. National Taffy Day is a day to indulge in the sweet pastime of unwrapping that twisty wax paper and popping a chewy bit of taffy into your mouth. Yum!

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FAQs National Inventors Month 2022

National Inventors Month FAQs

Who was the first person to be inducted into the National Inventors Hall of Fame?

Thomas Alvin Edison was the first inductee into the National Inventors Hall of Fame in 1973.

How much does it cost to patent an idea?

Depending on the complexity of your idea and whether you engage a patent attorney, the cost to file a patent can range from $900 – $17,000.

What are the greatest inventions of all time?

According to InvestorPlace, the inventions that most changed the course of history are the wheel, electricity, Penicillin, semiconductor mechanics, and optical lenses.

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National Inventors Month, observed every May, celebrates human ingenuity. If it weren’t for the creativity of inventors through the ages, we would still be traveling on horseback, writing with quills, and heck, tediously cutting a loaf of bread every morning. That’s right. Someone came up with the idea of sliced bread, the breakfast staple we all take for granted. Most objects we see around today were the brainchildren of folks who thought out of the box. Here’s to the imaginations and courage of all inventors!

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Prader-Willi Syndrome Awareness Month 2022

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Like many syndromes and disorders, they’re hard to prevent, difficult to diagnose at an early age, and generally have no cure. Prader-Willi Syndrome is one of those disorders. Because it can happen in any family, it affects about one in 12,000 to 15,000 people each year in the United States alone. Prader-Willi Syndrome Awareness Month is a holiday dedicated to informing people about this condition to help families out there in need of answers.

History of Prader-Willi Syndrome Awareness Month

Prader Willi Syndrome was discovered and first diagnosed in 1956 by Swiss doctors Andrea Prader, Alexis Labhart, and Heinrich Willi. After they observed nine children with common characteristics, such as small hands and feet, weak muscles from birth, intellectual disabilities, on-set childhood obesity, and constant hunger, they were able to determine that thee symptoms were caused by a disorder that wasn’t named yet. Today, doctors can determine this syndrome through genetic testing, as they have now found that this syndrome is caused by an abnormality of chromosome 15, which results in the dysfunction of the hypothalamus, or the part of the brain that controls functions such as hunger, emotions, fertility, and body temperature.

Prader-Willi is part of a spectrum, similar to Autism and ADHD, which means infants and children could have a varying degree of symptoms and be misdiagnosed as a result. As more research became relevant, the holiday itself began to form. In 2009, representatives Ed Royce and Jane Harman introduced the holiday to the House of Representatives in the United States. From there, it passed as an official month-long holiday to be observed. Organizations such as the Foundation for Prader-Willi research and the Prader Willi Syndrome Association now sponsor the holiday as one of their main events for fundraisers and contests, where the money collected will go towards research to help families manage and treat the disorder.

How to celebrate Prader-Willi Syndrome Awareness Month

If you feel strongly about this cause, one of the best places to go for resources and information is to visit websites for organizations such as the Prader Willi Syndrome Association or the Foundation for Prader-Willi research and donate money towards their cause. Share this holiday on social media using the hashtag #praderwillisyndromeawarenessmonth and help inform people about what this syndrome is, how common is it, and how other people can help raise awareness.

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Lyme Disease Awareness Month 2022

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The natural world is a beautiful place, and not always the friendliest place around. Could be why we spent thousands of years making it so we didn’t have to go outside. One such danger is Lyme Disease, and for those who spend time out in the wild (especially campers and hunters) it’s a danger they face every time they get an unwanted passenger in the form of a tick. Lyme Disease Awareness Month reminds us to be vigilant, and to spread awareness to help save lives.

History of Lyme Disease Awareness Month

Lyme disease is a potentially life-altering illness that is caused by bacteria transmitted from the bite of a tick. Unfortunately, the incidence of Lyme Disease is on the rise throughout the Western Hemisphere, as tick populations are expanding due to climate change. To combat this spread, many people participate in Lyme Disease Awareness Month, and help educate the public about the symptoms and cause of Lyme Disease. Many regions and municipalities organize events and fundraisers to raise funds for research, and people wear green ribbons or replace their porch lights with green bulbs.

It is important to educate people about Lyme Disease, because it is often misdiagnosed. Early symptoms can include a rash, fever, headaches and fatigue. If the disease is left untreated, it can result in joint and heart problems, chronic pain, and cognitive problems such as difficulties concentrating or remembering things. As with many diseases, treatment is more effective if Lyme Disease is diagnosed early. Needless to say it’s absolutely vital that awareness is spread and people learn how to protect themselves, their families, and their pets from this potentially dangerous disease.

How To Celebrate Lyme Disease Awareness Month

If you have nature lovers in your family, make sure that they’re aware of the dangers involved with being bitten by ticks. Educate yourself and those you love about how to dress to minimize tick bites, as well as what to do when one is received, and what to watch out for that may indicate early signs of Lyme Disease.

The natural world is a wonderful place and we all want to be able to get out and spend more time in it, make sure you educate your friends and family on how to do it safely. Lyme Disease Awareness Month is the perfect time to organize flier campaigns, and remind everyone to be just a little more alert for ticks.

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Why Do We Celebrate National Mediterranean Diet Month?

National Mediterranean Diet Month Activities

  1. Explore new cuisines

    Buy Mediterranean Diet cookbooks or skim Google recipes — and attempt to make dishes filled with foods you’ve never tried.

  2. Start a 30-day challenge

    Want to break bad eating habits and build healthier ones? Challenge yourself to try one new food, condiment, or spice every week. You can even get family and friends in on the action.

  3. Throw a Mediterranean-inspired dinner party

    You can impress your guests by offering a variety of olives, cheeses, and olive oils (for dipping bread), as well as preparing flavorful salads, fish and chicken. Plus, have fun decorating your space with Mediterranean-themed décor — think colors of the land and sea. Also, try rustic clay plates, mosaic-patterned tiles, and Moroccan-inspired fabrics.

Why We Love National Mediterranean Diet Month

  1. It promotes healthy living

    The Mediterranean Diet emphasizes exciting foods that can help lower cholesterol and decrease cancer risks — while helping to prevent heart attacks, strokes, and diabetes. Not only will you be improving your health, but you might lose some extra pounds in the process.

  2. Cheese is on the menu

    Some of the cheeses you can expect to consume in May are feta, halloumi, and ricotta. All in moderation, of course.

  3. The food is delicious

    There’s an emphasis on heathy fats (avocados, olive oil), flavorful spices, and herbs.

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If you’re a fan of avocado toast, dipping bread in olive oil, or just snacking on olives, then National Mediterranean Diet Month in May is for you. If you’ve never tried these foods, perhaps May is your time to branch out. Created in 2009, National Mediterranean Diet Month highlights the health benefits of this particular way of eating. So go ahead — dip those carrots in hummus and sprinkle your salad with feta cheese. Enjoy National Mediterranean Diet Month all May long.

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Why Do We Celebrate National Blood Pressure Month?

How to Observe National Blood Pressure Month

  1. Check your blood pressure

    Around 120 over 80 is considered the range for normal blood pressure. Any higher that that means you should try to lower it through some simple lifestyle changes like diet and exercise.

  2. Get moving

    One of the best ways to maintain healthy blood pressure is through exercise. A walk, bike ride, swim, jog, or any other aerobic activity will help keep your blood pressure low, and your body healthy.

  3. Adjust your diet

    Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products — while avoiding sodium, saturated fat, and cholesterol can lower your blood pressure significantly. National Blood Pressure Month is a good time to practice.

Why National Blood Pressure Month is Important

  1. It encourages shedding a few pounds

    Weight loss is one of the most effective lifestyle changes you can make to control high blood pressure. Losing even a small amount of weight can help reduce your numbers significantly.

  2. It promotes activity

    Regular physical activity and exercise can greatly lower your blood pressure. Simply walking, jogging, cycling, swimming, or dancing for only 30 minutes most days of the week can help keep your blood pressure at a healthy level.

  3. It advocates moderation

    Alcohol can greatly affect your blood pressure, and drinking in moderation is important. Generally, that means one drink a day for women, and two a day for men. Keep this mind during National Blood Pressure Month.

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Know your numbers. High blood pressure affects one in three Americans — and it’s the third leading cause of death in the U.S. This May, celebrate National Blood Pressure Month by raising your awareness with the power of information. Then, use that knowledge to fight unseen, potential risks.

Due to a tendency to show either minor, or even no symptoms at all, high blood pressure has earned the nickname “the silent killer.” Knowledge of one’s high blood pressure — and then taking action — greatly reduces the possible risks of related health problems.

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Sunday, May 22, 2022

Listicles Food Allergy Action Month 2022

5 Very Common Food Allergens

  1. Peanuts

    Even very small amounts can trigger the severe, potentially life-threatening allergic reaction known as anaphylaxis.

  2. Milk

    About 2.5 percent of children under three years old are allergic to milk. Note: Milk can pop up in unexpected places. Check ingredients carefully.

  3. Eggs

    If allergic, you'll need to avoid both the white and the yolk. It's impossible to separate them completely.

  4. Soy

    The good news: Being allergic to soy does not mean you have a greater chance of being allergic to another legume. Peanuts still might be safe.

  5. Seafood

    Salmon, tuna, and halibut are the most common culprits. Finned fish and shellfish are unrelated as far as allergies go. Being allergic to one does not always mean that you need to avoid the other.

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They’re quite serious — and potentially life-threatening. That’s why Food Allergy Action Month is so vital.

Even though food allergies affect one in 13 children, the condition may begin either in childhood or as an adult. Overall they’re an issue for more than 30 million Americans. And remember, any food — not just common suspects like milk and peanuts — can trigger an allergy. Some people are allergic to more than one food. 

Allergies occur when the body’s immune system overreacts to an otherwise harmless food protein known as an allergen. 

Spend part of Food Allergy Action Month this May helping yourself, and others, make the right food choices.

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Maritime Day 2022

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You’ve probably been noticing a theme about May and its holidays, almost all of them are centered on getting back out and into the world. With the warming sun and halting rains, are you the least bit surprised? Still, Maritime Day isn’t necessarily about the ocean at large, but specifically about those men and women who spend their lives working on and around it. It specifically focuses on their safety, security, and all the little elements that make their lives, and a little bit of remembrance for how much we have to thank them for.

History of Maritime Day

Which is what exactly? Well, maritime transport and work has been important since the human race first put something that floats in the water and decided to use it to get somewhere or do something. Maritime Day commemorates it and the incredible effect it’s had on our lives. Just to start with the most basic point about it? Sea Trade has been the largest carrier of Cargo in the history of the world, even the Silk Road didn’t see as much cargo and trade-goods moving along it as the oceans have.

The wind is ever-present, the water buoyant and the siren-call of days at sea strong in everyone apparently. The one thing that is a water-transports weakness is things that must be delivered in a timely manner. Reliable the system is and always has been, fast it isn’t, at least in today’s world. So if you know someone who has worked in the sea trade or still does, Maritime Day is the perfect day to take a moment to thank them for all they did, and let them tell stories about their time on the salty black.

How to celebrate Maritime Day

Get out to the oceans and the bays and the ports. See what we’ve wrought and how things have changed over the years. Learn about the regulations they have to follow and how maritime safety has been a constant and evolving concern and still remains one of the most dangerous jobs in the world. Go out and marvel at the ships and the huge dinosaur like cranes that hulk over the docks transporting cargo containers from shore to ship and ship to shore as they help make the world’s economy turn. Maritime Day isn’t a day for being inside, it’s a day for going out and exploring this important part of the world’s past, present, and future. Maritime Day – To The Docks!

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Saturday, May 21, 2022

Hamburger Month 2022

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They’re the mainstay of backyard barbeque’s, the cash cow of fast food restaurants, and come in a million different varieties if we’re being conservative. The smell of one cooking is enough to set our mouths to salivating and our stomachs to rumbling, and they’ve got an entire month dedicated just to them! It’s the humble hamburger, and its history stretches back to some surprising (and sometimes predictable) beginnings. So hang tight and come with us as we discuss the history of the hamburger, in celebration of Hamburger Month!

History of Hamburger Month

So there’s a strange fact about the most popular ‘cut’ of meat out there today. It started out as garbage meat, waste that was produced in the process of cutting more desirable steak cuts. It was produced from the unwanted meats, the left-over slices from shaping up meat, and the general detritus of muscle tissue that was left after cattle were butchered. Eating hamburger used to mean that you couldn’t afford Atlantic shipping enterprise.

From there it went on through largely unrecorded channels to become the most popular part of the backyard meal, the hamburger. It can now be found in thousands of different locations with variations that range from the amazing to the simply bizarre. They’ve even started providing burgers in various other meats, from turkey and chicken to buffalo and emu! Hamburger Month celebrates this humble meat, that became a worldwide favorite!

How to celebrate Hamburger Month

All hamburgers, all the time! Every lunch and dinner can be a hamburger, and with the thousands of variations, there’s no reason to get bored! Share your favorites with your friends and neighbors, and encourage others to share their favorites with you! Maybe even arrange a backyard celebration where people bring their favorite meats, mixtures, and condiments! Hamburger Month is a great time to indulge in your burger favorites and explore new variations.

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FAQs National Talk Like Yoda Day 2022

National Talk Like Yoda Day FAQs

What is Yoda’s speech pattern?

Yoda’s syntax follows a distinctly different pattern. For the most part, his sentences follow the object-subject-verb pattern. For example, here is a famous Yoda line from Star Wars. “Powerful (object) you (subject) have (verb) become; the dark side (object) I (subject) sense (verb) in you.” All of these sentences contain a subject and a predicate.

What is Yoda’s eye color?

Yoda’s eyes can be described as a mix between yellow and green. They could be called “Amber Eyes”.

How would Yoda say ‘Merry Christmas?’

Yoda would say, “A Merry Christmas you must have.”

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Talk Like Yoda Day comes on May 21 as an opportunity for die-hard Yoda fans to honor the day we first met the wisest little green guy in the galaxy. Yoda is one of the most memorable movie characters in history. It’s not only the wise things Yoda says but how he says them that makes his character such an iconic piece of pop culture.

The master Jedi’s unique appearance and mysterious background make him one of the most interesting characters in the entire Star Wars universe, and with Disney Plus’ newest hit, “Mandalorian,” Yoda lovers are growing every day.

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Timeline of National Blood Pressure Month 2022

National Blood Pressure Month timeline

2010

Blood Pressure measurement gets all fancy

French company Withings releases the Smart Blood Pressure Monitor, which can be plugged directly into an iPhone, iPad, or iPod Touch. The measurements are automatically uploaded and synched with the user’s account — making them available to share anytime, anywhere.

1901

Blood pressure measurement heads West

By bringing Italian physician Scipione Riva-Rocci’s sphygmomanometer to the United States, Harvey Williams Cushing introduces blood pressure measurement to North America and helps spread its use in the Western world.

1817

A key blood pressure tool is invented

The stethoscope is invented by French doctor René Laennec. This listening device enables the user to tell the difference between the systole and diastole pressures.

1733

Blood pressure is officially measured

The first measurement of what was then called “the force of blood” is described by Stephan Hales in his book “Haema Staticks." He uses a water manometer to measure the blood pressure in the arteries of various animals.

1628

Blood circulation study is published

English physician William Harvey publishes the first study on blood circulation. He comes to the conclusion that the heart acts as a pump.

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Know your numbers. High blood pressure affects one in three Americans — and it’s the third leading cause of death in the U.S. This May, celebrate National Blood Pressure Month by raising your awareness with the power of information. Then, use that knowledge to fight unseen, potential risks.

Due to a tendency to show either minor, or even no symptoms at all, high blood pressure has earned the nickname “the silent killer.” Knowledge of one’s high blood pressure — and then taking action — greatly reduces the possible risks of related health problems.

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